14.3 km | 01:24:09 | 05:52/km日期: 2020-10-28 04:43 - 卡路里: 773 Cal - 總步數: 15526 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'49" / 05'52" / 05'54" / 05'52" / 05'42" / 05'53" / 05'57" / 06'01" / 06'00" / 05'59" / 05'51" / 05'50" / 05'50" / 05'49" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'08") | 1003 / 1003 | 181 / 94 |
| 2 | | 05'51" (+00'11") | 1000 / 2004 | 184 / 92 |
| 3 | | 05'52" (+00'12") | 1003 / 3007 | 184 / 92 |
| 4 | | 05'50" (+00'10") | 1004 / 4011 | 184 / 92 |
| 5 | | 05'40" | 1003 / 5015 | 185 / 94 |
| 6 | | 05'52" (+00'12") | 1008 / 6023 | 185 / 91 |
| 7 | | 05'54" (+00'14") | 1007 / 7031 | 185 / 91 |
| 8 | | 05'59" (+00'19") | 1006 / 8037 | 183 / 90 |
| 9 | | 05'56" (+00'16") | 1009 / 9047 | 183 / 91 |
| 10 | | 05'53" (+00'13") | 1004 / 10052 | 184 / 92 |
| 11 | | 05'53" (+00'13") | 1003 / 11055 | 184 / 91 |
| 12 | | 05'48" (+00'08") | 1004 / 12060 | 184 / 93 |
| 13 | | 05'47" (+00'07") | 1007 / 13067 | 185 / 93 |
| 14 | | 05'49" (+00'09") | 1001 / 14068 | 185 / 92 |
| 15 | | 05'26" | 319 / 14387 | 184 / 99 |
10月累積里程 :
124.90 km 
母子鱷魚 NB68-紫綠(27) 累積 :
932.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 05'54" | 00:17'35" |
| 4 | 05'52" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'53" | 00:35'02" |
| 7 | 05'57" | 00:40'59" |
| 8 | 06'01" | 00:47'00" |
| 9 | 06'00" | 00:53'00" |
| 10 | 05'59" | 00:58'59" |
| 11 | 05'51" | 01:04'50" |
| 12 | 05'50" | 01:10'40" |
| 13 | 05'50" | 01:16'30" |
| 14 | 05'49" | 01:22'19" |
| 14.3 | 05'44" | 01:24'09" |
展開計圈分析
留言 
