25.2 km | 02:46:27 | 06:36/km日期: 2020-10-28 14:51 - 平均心率: 170 - 卡路里: 1846 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 54%
Pace: 09'19" / 06'55" / 06'17" / 06'34" / 05'36" / 05'18" / 05'13" / 05'18" / 05'25" / 05'29" / 05'57" / 06'04" / 06'23" / 06'25" / 11'34" / 07'26" / 21'26" / 06'21" / 06'51" / 06'45" / 06'27" / 06'16" / 06'19" / 13'06" / 05'54" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+04'05") | 1000 / 1000 |
| 2 | | 06'55" (+01'42") | 1000 / 2000 |
| 3 | | 06'17" (+01'04") | 1000 / 3000 |
| 4 | | 06'33" (+01'20") | 1000 / 4000 |
| 5 | | 05'36" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'04") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'15") | 1000 / 10000 |
| 11 | | 05'57" (+00'44") | 1000 / 11000 |
| 12 | | 06'03" (+00'50") | 1000 / 12000 |
| 13 | | 06'22" (+01'09") | 1000 / 13000 |
| 14 | | 06'25" (+01'12") | 1000 / 14000 |
| 15 | | 07'44" (+02'31") | 1000 / 15000 |
| 16 | | 07'25" (+02'12") | 1000 / 16000 |
| 17 | | 07'38" (+02'25") | 1000 / 17000 |
| 18 | | 06'21" (+01'08") | 1000 / 18000 |
| 19 | | 06'50" (+01'37") | 1000 / 19000 |
| 20 | | 06'45" (+01'32") | 1000 / 20000 |
| 21 | | 06'26" (+01'13") | 1000 / 21000 |
| 22 | | 06'15" (+01'02") | 1000 / 22000 |
| 23 | | 06'18" (+01'05") | 1000 / 23000 |
| 24 | | 11'09" (+05'56") | 1000 / 24000 |
| 25 | | 05'54" (+00'41") | 1000 / 25000 |
| 26 | | 06'39" (+01'26") | 206 / 25206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 300.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 06'55" | 00:16'14" |
| 3 | 06'17" | 00:22'31" |
| 4 | 06'34" | 00:29'05" |
| 5 | 05'36" | 00:34'41" |
| 6 | 05'18" | 00:39'59" |
| 7 | 05'13" | 00:45'12" |
| 8 | 05'18" | 00:50'30" |
| 9 | 05'25" | 00:55'55" |
| 10 | 05'29" | 01:01'24" |
| 11 | 05'57" | 01:07'21" |
| 12 | 06'04" | 01:13'25" |
| 13 | 06'23" | 01:19'48" |
| 14 | 06'25" | 01:26'13" |
| 15 | 11'34" | 01:37'47" |
| 16 | 07'26" | 01:45'13" |
| 17 | 21'26" | 02:06'39" |
| 18 | 06'21" | 02:13'00" |
| 19 | 06'51" | 02:19'51" |
| 20 | 06'45" | 02:26'36" |
| 21 | 06'27" | 02:33'03" |
| 22 | 06'16" | 02:39'19" |
| 23 | 06'19" | 02:45'38" |
| 24 | 13'06" | 02:58'44" |
| 25 | 05'54" | 03:04'38" |
| 25.2 | 06'37" | 03:06'00" |
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