|  全馬 | 06:30:35 | 09:15/km | 第25馬| 官方成績 | | 日期 | 2020-11-01 | | 成績 | 06:30:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'23" | 01:21'10" | | 00:43'47" (+06'24") | | 00:45'00" (+07'37") | 01:29'41" (+08'31") | | 00:44'41" (+07'18") | | 00:47'02" (+09'39") | 01:33'03" (+11'53") | | 00:46'01" (+08'38") | | 01:02'51" (+25'28") | 01:46'09" (+24'59") | | 00:43'18" (+05'55") | |
日期: 2020-11-01 06:00 - 總爬升: 1184 m - 平均心率: 152 - 卡路里: 2019 Cal - 總步數: 72330 - 平均步頻: 185 - 平均步幅: 58 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'30" (+00'23") | 1005 / 1005 | 170 / 77 | | 2 | | 07'24" (+00'17") | 1002 / 2007 | 169 / 79 | | 3 | | 07'20" (+00'13") | 1001 / 3008 | 167 / 81 | | 4 | | 07'17" (+00'10") | 1005 / 4014 | 167 / 81 | | 5 | | 07'43" (+00'36") | 1003 / 5017 | 172 / 74 |
| 6 | | 08'37" (+01'30") | 1006 / 6024 | 183 / 63 | | 7 | | 07'43" (+00'36") | 1003 / 7027 | 177 / 72 | | 8 | | 09'16" (+02'09") | 1000 / 8027 | 167 / 64 | | 9 | | 09'17" (+02'10") | 1004 / 9032 | 199 / 54 | | 10 | | 08'48" (+01'41") | 1000 / 10033 | 197 / 57 | | 11 | | 12'16" (+05'09") | 1007 / 11040 | 174 / 46 | | 12 | | 08'53" (+01'46") | 1001 / 12041 | 176 / 63 | | 13 | | 07'07" | 1004 / 13046 | 170 / 82 | | 14 | | 07'15" (+00'08") | 1000 / 14046 | 174 / 78 | | 15 | | 09'21" (+02'14") | 1008 / 15055 | 179 / 59 | | 16 | | 07'46" (+00'39") | 1001 / 16057 | 183 / 70 | | 17 | | 08'21" (+01'14") | 1004 / 17061 | 193 / 61 | | 18 | | 09'57" (+02'50") | 1000 / 18062 | 184 / 54 | | 19 | | 08'24" (+01'17") | 1002 / 19064 | 172 / 68 | | 20 | | 09'56" (+02'49") | 1008 / 20073 | 187 / 53 | | 21 | | 08'55" (+01'48") | 1009 / 21083 | 190 / 58 | | 22 | | 09'12" (+02'05") | 1003 / 22086 | 187 / 58 | | 23 | | 07'57" (+00'50") | 1004 / 23091 | 184 / 67 | | 24 | | 07'42" (+00'35") | 1004 / 24095 | 181 / 71 | | 25 | | 13'07" (+06'00") | 1007 / 25102 | 200 / 37 | | 26 | | 08'54" (+01'47") | 1001 / 26104 | 182 / 61 | | 27 | | 07'57" (+00'50") | 1004 / 27109 | 177 / 70 | | 28 | | 08'15" (+01'08") | 1003 / 28113 | 185 / 65 | | 29 | | 11'28" (+04'21") | 1008 / 29121 | 171 / 50 | | 30 | | 09'12" (+02'05") | 1007 / 30128 | 194 / 55 | | 31 | | 10'06" (+02'59") | 1002 / 31131 | 204 / 48 | | 32 | | 14'24" (+07'17") | 1006 / 32137 | 209 / 33 | | 33 | | 16'36" (+09'29") | 1003 / 33141 | 182 / 33 | | 34 | | 11'28" (+04'21") | 1002 / 34144 | 196 / 44 | | 35 | | 10'04" (+02'57") | 1006 / 35150 | 207 / 47 | | 36 | | 07'48" (+00'41") | 1007 / 36157 | 175 / 72 | | 37 | | 10'18" (+03'11") | 1002 / 37159 | 159 / 60 | | 38 | | 08'05" (+00'58") | 1002 / 38162 | 178 / 69 | | 39 | | 07'58" (+00'51") | 1010 / 39172 | 188 / 66 | | 40 | | 08'42" (+01'35") | 1004 / 40176 | 196 / 58 | | 41 | | 08'09" (+01'02") | 1001 / 41178 | 197 / 62 | | 42 | | 09'46" (+02'39") | 1001 / 42180 | 220 / 46 | | 43 | | 06'51" | 335 / 42515 | 173 / 84 |
 高雄張小娟  賽前宣言: 跑完就好~~~ 賽後評分: 很硬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
11月累積里程 : 64.90 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'32" | 00:07'32" | | 2 | 07'25" | 00:14'57" | | 3 | 07'21" | 00:22'18" | | 4 | 07'16" | 00:29'34" | | 5 | 07'49" | 00:37'23" | | 6 | 08'37" | 00:46'00" | | 7 | 07'49" | 00:53'49" | | 8 | 09'16" | 01:03'05" | | 9 | 09'16" | 01:12'21" | | 10 | 08'49" | 01:21'10" | | 11 | 12'22" | 01:33'32" | | 12 | 08'54" | 01:42'26" | | 13 | 07'10" | 01:49'36" | | 14 | 07'16" | 01:56'52" | | 15 | 09'18" | 02:06'10" | | 16 | 07'55" | 02:14'05" | | 17 | 08'21" | 02:22'26" | | 18 | 09'58" | 02:32'24" | | 19 | 08'25" | 02:40'49" | | 20 | 10'02" | 02:50'51" | | 21 | 09'01" | 02:59'52" | | 22 | 09'12" | 03:09'04" | | 23 | 07'59" | 03:17'03" | | 24 | 07'47" | 03:24'50" | | 25 | 13'03" | 03:37'53" | | 26 | 09'06" | 03:46'59" | | 27 | 08'00" | 03:54'59" | | 28 | 08'13" | 04:03'12" | | 29 | 11'31" | 04:14'43" | | 30 | 09'11" | 04:23'54" | | 31 | 10'06" | 04:34'00" | | 32 | 14'29" | 04:48'29" | | 33 | 16'42" | 05:05'11" | | 34 | 11'28" | 05:16'39" | | 35 | 10'06" | 05:26'45" | | 36 | 08'03" | 05:34'48" | | 37 | 10'20" | 05:45'08" | | 38 | 07'52" | 05:53'00" | | 39 | 08'14" | 06:01'14" | | 40 | 08'49" | 06:10'03" | | 41 | 08'12" | 06:18'15" | | 42 | 09'48" | 06:28'03" | | 42.3 | 07'33" | 06:30'35" |
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