| 初馬, 碰到好熱的天氣, 抽筋的惡夢又發生.後10K走山度過,不急的跑反而體驗跑場的特色.大會確實足感心.水站足,人員熱忱.反正用走的保"馬",西瓜,點心...放心吃.最後再來個保"四".初馬成功. 賽前宣言: 初馬go 賽後評分: 主辦單位足感心,這大熱天補給充足,快速讓跑者安心跑.讓整夜睡不著的我,都可開心的走回.初馬成功. 給 5 星  3月累積里程 : 230.65 km  Adidas Adizero Tempo 累積 : 886.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 06'39" | 00:12'49" | | 3 | 05'49" | 00:18'38" | | 4 | 06'06" | 00:24'44" | | 5 | 06'02" | 00:30'46" | | 6 | 05'29" | 00:36'15" | | 7 | 06'03" | 00:42'18" | | 8 | 05'42" | 00:48'00" | | 9 | 06'06" | 00:54'06" | | 10 | 06'17" | 01:00'23" | | 11 | 05'42" | 01:06'05" | | 12 | 06'01" | 01:12'06" | | 13 | 05'57" | 01:18'03" | | 14 | 06'26" | 01:24'29" | | 15 | 06'42" | 01:31'11" | | 16 | 06'12" | 01:37'23" | | 17 | 07'10" | 01:44'33" | | 18 | 06'09" | 01:50'42" | | 19 | 05'36" | 01:56'18" | | 20 | 06'00" | 02:02'18" | | 21 | 06'25" | 02:08'43" | | 22 | 06'25" | 02:15'08" | | 23 | 07'45" | 02:22'53" | | 24 | 06'57" | 02:29'50" | | 25 | 07'30" | 02:37'20" | | 26 | 06'48" | 02:44'08" | | 27 | 07'22" | 02:51'30" | | 28 | 07'38" | 02:59'08" | | 29 | 06'42" | 03:05'50" | | 30 | 07'16" | 03:13'06" | | 31 | 08'28" | 03:21'34" | | 32 | 07'43" | 03:29'17" | | 33 | 08'11" | 03:37'28" | | 34 | 08'59" | 03:46'27" | | 35 | 10'15" | 03:56'42" | | 36 | 09'46" | 04:06'28" | | 37 | 08'43" | 04:15'11" | | 38 | 09'26" | 04:24'37" | | 39 | 08'14" | 04:32'51" | | 40 | 07'30" | 04:40'21" | | 41 | 07'47" | 04:48'08" | | 42 | 06'56" | 04:55'04" | | 42.3 | 07'31" | 04:57'09" |
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恭喜完成了初馬
全馬 | 04:56:48 | 07:02/km | 第1馬
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