半馬 | 01:54:25 | 05:16/km | 第2半馬官方成績 |
日期 | 2013-03-24 |
成績 | 01:54:25 |
總名次 | 159 / 1793 |
分組名次 | 20 / 328 |
平均速度 | 05:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'29" | 00:48'09" |
| 00:24'40" (+01'11") |
| 00:26'42" (+03'13") | 00:56'01" (+07'52") |
| 00:29'19" (+05'50") |
|
日期: 2013-03-24 06:07 - 總爬升: 154 m - 地點: 高雄鳳山 - 天氣: 晴 - 卡路里: 1074 Cal - 溫度: 24°C - 濕度: 90%
賽前宣言: 維持跑半馬的態度~繼續保持下去!!!KEEP GOING
3月累積里程 :
122.25 km MIZUNO WAVE CREATION 14 累積 :
433.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'48" | 00:09'45" |
3 | 04'32" | 00:14'17" |
4 | 04'33" | 00:18'50" |
5 | 04'39" | 00:23'29" |
6 | 04'49" | 00:28'18" |
7 | 04'54" | 00:33'12" |
8 | 04'55" | 00:38'07" |
9 | 05'01" | 00:43'08" |
10 | 05'01" | 00:48'09" |
11 | 05'14" | 00:53'23" |
12 | 05'02" | 00:58'25" |
13 | 05'01" | 01:03'26" |
14 | 05'32" | 01:08'58" |
15 | 05'53" | 01:14'51" |
16 | 05'33" | 01:20'24" |
17 | 06'12" | 01:26'36" |
18 | 06'13" | 01:32'49" |
19 | 05'41" | 01:38'30" |
20 | 05'40" | 01:44'10" |
21 | 05'49" | 01:49'59" |
21.8 | 06'54" | 01:55'30" |