10.0 km | 01:01:05 | 06:06/km日期: 2020-11-03 07:54 - 平均心率: 139 - 卡路里: 938 Cal - 平均步頻: 168
Pace: 05'38" / 05'33" / 05'39" / 11'08" / 05'45" / 05'46" / 07'18" / 06'19" / 07'09" / 06'44" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'03") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'09") | 1000 / 4000 |
| 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 07'03" (+01'30") | 1000 / 7000 |
| 8 | | 06'19" (+00'46") | 1000 / 8000 |
| 9 | | 06'49" (+01'16") | 1000 / 9000 |
| 10 | | 06'43" (+01'10") | 1000 / 10000 |
| 11 | | 09'14" (+03'41") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
205.30 km 
美津濃 MADE IN VIETNAM 累積 :
2234.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'39" | 00:16'50" |
| 4 | 11'08" | 00:27'58" |
| 5 | 05'45" | 00:33'43" |
| 6 | 05'46" | 00:39'29" |
| 7 | 07'18" | 00:46'47" |
| 8 | 06'19" | 00:53'06" |
| 9 | 07'09" | 01:00'15" |
| 10 | 06'44" | 01:06'59" |
| 10.0 | 08'42" | 01:07'06" |
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