20.0 km | 01:59:21 | 05:57/km日期: 2014-11-30 06:11 - 總爬升: 200 m - 卡路里: 1407 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'25" / 05'55" / 05'35" / 05'48" / 05'42" / 05'36" / 05'13" / 06'35" / 06'25" / 05'56" / 06'26" / 05'27" / 05'43" / 06'24" / 05'31" / 06'13" / 06'11" / 06'12" / 05'50" / 06'01" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'16") | 1001 / 1001 |
2 | | 05'54" (+00'46") | 1001 / 2002 |
3 | | 05'35" (+00'27") | 997 / 3000 |
4 | | 05'44" (+00'36") | 1009 / 4009 |
5 | | 05'42" (+00'34") | 997 / 5007 |
6 | | 05'38" (+00'30") | 1008 / 6015 |
7 | | 05'08" | 1011 / 7027 |
8 | | 06'38" (+01'30") | 994 / 8021 |
9 | | 06'28" (+01'20") | 1001 / 9023 |
10 | | 05'55" (+00'47") | 1007 / 10030 |
11 | | 06'22" (+01'14") | 981 / 11011 |
12 | | 05'28" (+00'20") | 1011 / 12023 |
13 | | 05'41" (+00'33") | 1006 / 13030 |
14 | | 06'25" (+01'17") | 990 / 14021 |
15 | | 05'32" (+00'24") | 1015 / 15037 |
16 | | 06'13" (+01'05") | 996 / 16033 |
17 | | 06'08" (+01'00") | 1006 / 17040 |
18 | | 06'10" (+01'02") | 1009 / 18050 |
19 | | 05'53" (+00'45") | 1001 / 19052 |
20 | | 06'01" (+00'53") | 988 / 20041 |
11月累積里程 : 213.88 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'55" | 00:12'20" |
3 | 05'35" | 00:17'55" |
4 | 05'48" | 00:23'43" |
5 | 05'42" | 00:29'25" |
6 | 05'36" | 00:35'01" |
7 | 05'13" | 00:40'14" |
8 | 06'35" | 00:46'49" |
9 | 06'25" | 00:53'14" |
10 | 05'56" | 00:59'10" |
11 | 06'26" | 01:05'36" |
12 | 05'27" | 01:11'03" |
13 | 05'43" | 01:16'46" |
14 | 06'24" | 01:23'10" |
15 | 05'31" | 01:28'41" |
16 | 06'13" | 01:34'54" |
17 | 06'11" | 01:41'05" |
18 | 06'12" | 01:47'17" |
19 | 05'50" | 01:53'07" |
20 | 06'01" | 01:59'08" |
20.0 | 05'15" | 01:59'21" |