17.8 km | 02:40:50 | 09:00/km日期: 2020-11-17 12:59 - 總爬升: 204 m - 卡路里: 1236 Cal - 平均步頻: 137 - 溫度: 28°C - 濕度: 68%
Pace: 07'55" / 08'01" / 07'44" / 08'08" / 06'50" / 08'21" / 08'11" / 09'18" / 08'45" / 12'10" / 08'13" / 08'24" / 07'26" / 08'29" / 10'03" / 10'41" / 08'22" / 09'11" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'46") | 989 / 989 |
| 2 | | 08'02" (+00'56") | 1012 / 2001 |
| 3 | | 07'44" (+00'38") | 998 / 3000 |
| 4 | | 08'03" (+00'57") | 1009 / 4010 |
| 5 | | 07'06" | 1202 / 5213 |
| 6 | | 08'27" (+01'21") | 1010 / 6223 |
| 7 | | 08'01" (+00'55") | 1005 / 7229 |
| 8 | | 09'19" (+02'13") | 1009 / 8238 |
| 9 | | 08'47" (+01'41") | 1007 / 9246 |
| 10 | | 12'03" (+04'57") | 995 / 10242 |
| 11 | | 08'20" (+01'14") | 1005 / 11247 |
| 12 | | 07'54" (+00'48") | 1034 / 12282 |
| 13 | | 07'50" (+00'44") | 1168 / 13450 |
| 14 | | 09'09" (+02'03") | 1006 / 14456 |
| 15 | | 11'00" (+03'54") | 1016 / 15472 |
| 16 | | 08'39" (+01'33") | 1028 / 16500 |
| 17 | | 08'45" (+01'39") | 1003 / 17504 |
| 18 | | 10'04" (+02'58") | 939 / 18443 |
11月累積里程 :
17.84 km 
夾腳拖鞋 拖鞋 累積 :
250.6 kmAndroid - samsung SM-A715F 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'01" | 00:15'56" |
| 3 | 07'44" | 00:23'40" |
| 4 | 08'08" | 00:31'48" |
| 5 | 06'50" | 00:38'38" |
| 6 | 08'21" | 00:46'59" |
| 7 | 08'11" | 00:55'10" |
| 8 | 09'18" | 01:04'28" |
| 9 | 08'45" | 01:13'13" |
| 10 | 12'10" | 01:25'23" |
| 11 | 08'13" | 01:33'36" |
| 12 | 08'24" | 01:42'00" |
| 13 | 07'26" | 01:49'26" |
| 14 | 08'29" | 01:57'55" |
| 15 | 10'03" | 02:07'58" |
| 16 | 10'41" | 02:18'39" |
| 17 | 08'22" | 02:27'01" |
| 18 | 09'11" | 02:36'12" |
| 18.3 | 15'22" | 02:40'32" |
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