21.5 km | 03:20:00 | 09:17/km日期: 2020-11-17 19:35 - 卡路里: 1607 Cal - 平均步頻: 15 - 溫度: 25°C - 濕度: 71%
Pace: 06'29" / 07'39" / 08'03" / 08'02" / 08'26" / 15'46" / 08'44" / 08'19" / 08'54" / 08'45" / 08'51" / 09'23" / 20'45" / 07'39" / 08'52" / 08'27" / 08'13" / 08'15" / 08'12" / 07'59" / 08'22" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'25") | 396 / 396 |
| 2 | | 06'13" | 407 / 803 |
| 3 | | 06'43" (+00'30") | 393 / 1197 |
| 4 | | 07'50" (+01'37") | 399 / 1596 |
| 5 | | 07'48" (+01'35") | 407 / 2004 |
| 6 | | 07'56" (+01'43") | 394 / 2399 |
| 7 | | 08'08" (+01'55") | 407 / 2806 |
| 8 | | 08'21" (+02'08") | 393 / 3199 |
| 9 | | 07'35" (+01'22") | 406 / 3606 |
| 10 | | 08'09" (+01'56") | 400 / 4006 |
| 11 | | 07'41" (+01'28") | 394 / 4401 |
| 12 | | 09'09" (+02'56") | 405 / 4807 |
| 13 | | 24'11" (+17'58") | 404 / 5211 |
| 14 | | 11'51" (+05'38") | 396 / 5607 |
| 15 | | 07'30" (+01'17") | 410 / 6018 |
| 16 | | 08'51" (+02'38") | 402 / 6420 |
| 17 | | 09'43" (+03'30") | 401 / 6821 |
| 18 | | 07'13" (+01'00") | 394 / 7216 |
| 19 | | 07'55" (+01'42") | 409 / 7626 |
| 20 | | 08'59" (+02'46") | 392 / 8019 |
| 21 | | 08'43" (+02'30") | 401 / 8420 |
| 22 | | 08'09" (+01'56") | 410 / 8831 |
| 23 | | 08'57" (+02'44") | 390 / 9221 |
| 24 | | 08'33" (+02'20") | 403 / 9624 |
| 25 | | 10'05" (+03'52") | 406 / 10031 |
| 26 | | 09'18" (+03'05") | 399 / 10430 |
| 27 | | 06'54" (+00'41") | 403 / 10833 |
| 28 | | 09'24" (+03'11") | 391 / 11225 |
| 29 | | 08'07" (+01'54") | 414 / 11639 |
| 30 | | 11'29" (+05'16") | 397 / 12037 |
| 31 | | 34'06" (+27'53") | 396 / 12433 |
| 32 | | 09'00" (+02'47") | 399 / 12833 |
| 33 | | 11'36" (+05'23") | 405 / 13238 |
| 34 | | 08'21" (+02'08") | 404 / 13642 |
| 35 | | 07'41" (+01'28") | 398 / 14040 |
| 36 | | 10'01" (+03'48") | 392 / 14432 |
| 37 | | 09'31" (+03'18") | 412 / 14845 |
| 38 | | 07'02" (+00'49") | 395 / 15240 |
| 39 | | 08'56" (+02'43") | 397 / 15638 |
| 40 | | 07'48" (+01'35") | 399 / 16037 |
| 41 | | 08'41" (+02'28") | 404 / 16442 |
| 42 | | 08'21" (+02'08") | 411 / 16853 |
| 43 | | 08'30" (+02'17") | 399 / 17253 |
| 44 | | 07'07" (+00'54") | 406 / 17659 |
| 45 | | 08'55" (+02'42") | 391 / 18051 |
| 46 | | 08'39" (+02'26") | 400 / 18451 |
| 47 | | 07'30" (+01'17") | 399 / 18851 |
| 48 | | 08'08" (+01'55") | 413 / 19265 |
| 49 | | 07'34" (+01'21") | 391 / 19656 |
| 50 | | 08'09" (+01'56") | 402 / 20059 |
| 51 | | 08'42" (+02'29") | 397 / 20457 |
| 52 | | 07'51" (+01'38") | 409 / 20866 |
| 53 | | 09'15" (+03'02") | 405 / 21271 |
| 54 | | 11'01" (+04'48") | 299 / 21570 |
台中Li Chun Hsu
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