10.0 km | 01:03:30 | 06:21/km日期: 2020-11-21 16:13 - 地點: 鹿港運動場 - 天氣: 晴 - 卡路里: 722 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74%
Pace: 07'34" / 07'13" / 06'50" / 06'20" / 06'02" / 06'03" / 05'49" / 05'50" / 06'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'44") | 1000 / 1000 |
| 2 | | 07'12" (+01'23") | 1000 / 2000 |
| 3 | | 06'50" (+01'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'12") | 1000 / 5000 |
| 6 | | 06'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'00" (+00'11") | 1000 / 9000 |
| 10 | | 06'05" (+00'16") | 958 / 9958 |
11月累積里程 :
101.50 km 
NIKE ZOOM FLY 累積 :
1427.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'13" | 00:14'47" |
| 3 | 06'50" | 00:21'37" |
| 4 | 06'20" | 00:27'57" |
| 5 | 06'02" | 00:33'59" |
| 6 | 06'03" | 00:40'02" |
| 7 | 05'49" | 00:45'51" |
| 8 | 05'50" | 00:51'41" |
| 9 | 06'00" | 00:57'41" |
| 10.0 | 06'05" | 01:03'31" |
展開計圈分析
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