5.9 km | 00:39:03 | 06:39/km日期: 2013-12-22 16:26 - 卡路里: 332 Cal - 溫度: 16°C - 濕度: 58%
Pace: 06'34" / 06'44" / 06'51" / 06'30" / 06'39" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'07") | 1000 / 1000 |
| 2 | | 06'43" (+00'13") | 1000 / 2000 |
| 3 | | 06'51" (+00'21") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'39" (+00'09") | 1000 / 5000 |
| 6 | | 06'36" (+00'06") | 860 / 5860 |
12月累積里程 : 76.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'44" | 00:13'18" |
| 3 | 06'51" | 00:20'09" |
| 4 | 06'30" | 00:26'39" |
| 5 | 06'39" | 00:33'18" |
| 5.9 | 06'37" | 00:39'00" |
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