42.0 km | 06:09:07 | 08:47/km日期: 2020-11-27 17:52 - 平均心率: 127 - 卡路里: 2253 Cal - 平均步頻: 163 - 溫度: 27°C - 濕度: 68%
Pace: 07'12" / 05'51" / 06'03" / 06'11" / 06'12" / 06'04" / 06'08" / 30'41" / 24'10" / 06'41" / 06'32" / 06'27" / 06'35" / 06'31" / 06'21" / 07'16" / 08'59" / 06'11" / 06'36" / 06'24" / 06'27" / 06'11" / 06'25" / 09'47" / 06'24" / 08'27" / 08'37" / 06'20" / 06'36" / 06'24" / 06'26" / 12'15" / 12'34" / 04'37" / 16'16" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'56" / 06'09" / 06'42" / 06'13" / 06'26" / 06'23" / 14'59" / 3047'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
11月累積里程 : 393.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'51" | 00:13'03" |
| 3 | 06'03" | 00:19'06" |
| 4 | 06'11" | 00:25'17" |
| 5 | 06'12" | 00:31'29" |
| 6 | 06'04" | 00:37'33" |
| 7 | 06'08" | 00:43'41" |
| 8 | 30'41" | 01:14'22" |
| 9 | 24'10" | 01:38'32" |
| 10 | 06'41" | 01:45'13" |
| 11 | 06'32" | 01:51'45" |
| 12 | 06'27" | 01:58'12" |
| 13 | 06'35" | 02:04'47" |
| 14 | 06'31" | 02:11'18" |
| 15 | 06'21" | 02:17'39" |
| 16 | 07'16" | 02:24'55" |
| 17 | 08'59" | 02:33'54" |
| 18 | 06'11" | 02:40'05" |
| 19 | 06'36" | 02:46'41" |
| 20 | 06'24" | 02:53'05" |
| 21 | 06'27" | 02:59'32" |
| 22 | 06'11" | 03:05'43" |
| 23 | 06'25" | 03:12'08" |
| 24 | 09'47" | 03:21'55" |
| 25 | 06'24" | 03:28'19" |
| 26 | 08'27" | 03:36'46" |
| 27 | 08'37" | 03:45'23" |
| 28 | 06'20" | 03:51'43" |
| 29 | 06'36" | 03:58'19" |
| 30 | 06'24" | 04:04'43" |
| 31 | 06'26" | 04:11'09" |
| 32 | 12'15" | 04:23'24" |
| 33 | 12'34" | 04:35'58" |
| 34 | 04'37" | 04:40'35" |
| 35 | 16'16" | 04:56'51" |
| 36 | 00'01" | 04:56'52" |
| 37 | 00'01" | 04:56'53" |
| 38 | 00'01" | 04:56'54" |
| 39 | 00'01" | 04:56'55" |
| 40 | 00'01" | 04:56'56" |
| 41 | 00'56" | 04:57'52" |
| 42 | 06'09" | 05:04'01" |
| 43 | 06'42" | 05:10'43" |
| 44 | 06'13" | 05:16'56" |
| 45 | 06'26" | 05:23'22" |
| 46 | 06'23" | 05:29'45" |
| 47 | 14'59" | 05:44'44" |
| 42.0 | -4'-53" | 06:09'07" |
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