10.6 km | 01:04:21 | 06:03/km日期: 2013-03-26 11:08 - 地點: 台南體育場 - 卡路里: 602 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'07" / 06'12" / 06'11" / 06'11" / 06'24" / 06'17" / 06'18" / 06'13" / 05'48" / 05'43" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'37") | 507 / 507 |
2 | | 06'06" (+00'37") | 502 / 1010 |
3 | | 06'14" (+00'45") | 502 / 1512 |
4 | | 06'09" (+00'40") | 503 / 2015 |
5 | | 06'10" (+00'41") | 509 / 2525 |
6 | | 06'11" (+00'42") | 500 / 3025 |
7 | | 06'09" (+00'40") | 498 / 3523 |
8 | | 06'12" (+00'43") | 506 / 4030 |
9 | | 06'26" (+00'57") | 503 / 4534 |
10 | | 06'20" (+00'51") | 504 / 5039 |
11 | | 06'22" (+00'53") | 501 / 5540 |
12 | | 06'11" (+00'42") | 500 / 6040 |
13 | | 06'12" (+00'43") | 507 / 6547 |
14 | | 06'22" (+00'53") | 501 / 7049 |
15 | | 06'08" (+00'39") | 504 / 7553 |
16 | | 06'17" (+00'48") | 508 / 8061 |
17 | | 06'02" (+00'33") | 496 / 8558 |
18 | | 05'29" | 510 / 9068 |
19 | | 05'43" (+00'14") | 497 / 9566 |
20 | | 05'42" (+00'13") | 504 / 10071 |
21 | | 04'46" | 501 / 10572 |
3月累積里程 :
350.04 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'12" | 00:12'19" |
3 | 06'11" | 00:18'30" |
4 | 06'11" | 00:24'41" |
5 | 06'24" | 00:31'05" |
6 | 06'17" | 00:37'22" |
7 | 06'18" | 00:43'40" |
8 | 06'13" | 00:49'53" |
9 | 05'48" | 00:55'41" |
10 | 05'43" | 01:01'24" |
10.6 | 04'49" | 01:04'21" |