13.0 km | 01:09:55 | 05:21/km日期: 2014-11-26 18:54 - 平均心率: 170 - 卡路里: 563 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'43" / 05'29" / 05'23" / 05'25" / 05'32" / 19'33" / 08'23" / 05'19" / 07'51" / 08'19" / 05'22" / 08'04" / 05'24" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'39") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'19") | 1000 / 3000 |
| 4 | | 05'24" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'28") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'20" (+00'16") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'24" (+00'20") | 1000 / 10000 |
| 11 | | 05'22" (+00'18") | 1000 / 11000 |
| 12 | | 05'09" (+00'05") | 1000 / 12000 |
| 13 | | 05'25" (+00'21") | 1000 / 13000 |
| 14 | | 03'53" | 43 / 13043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
339.82 km 
ASICS TARTHER虎走橘 累積 :
765.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'23" | 00:16'35" |
| 4 | 05'25" | 00:22'00" |
| 5 | 05'32" | 00:27'32" |
| 6 | 19'33" | 00:47'05" |
| 7 | 08'23" | 00:55'28" |
| 8 | 05'19" | 01:00'47" |
| 9 | 07'51" | 01:08'38" |
| 10 | 08'19" | 01:16'57" |
| 11 | 05'22" | 01:22'19" |
| 12 | 08'04" | 01:30'23" |
| 13 | 05'24" | 01:35'47" |
| 13.0 | 04'13" | 01:35'58" |
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