40.0 km | 09:14:30 | 13:51/km | 第41半馬官方成績 |
日期 | 2020-11-28 |
成績 | 09:14:30 |
總名次 | 170 / 281 |
分組名次 | 131 / 196 |
平均速度 | 13:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'28" | 02:16'05" |
| 01:33'37" (+51'09") |
| 01:08'43" (+26'15") | 02:25'23" (+09'18") |
| 01:16'40" (+34'12") |
| 02:01'51" (+19'23") | 03:17'26" (+01'21") |
| 01:15'35" (+33'07") |
| 00:52'08" (+09'40") | 00:00'00" |
|
日期: 2020-11-28 05:30 - 總爬升: 1864 m - 地點: 南投鯉魚潭 - 天氣: 晴 - 卡路里: 2664 Cal - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(14)
才到達約12K左右的cpA, 鞋子已經被沙子入侵, 雙腳破皮多處. 一路勉強到達約25K處的cpB. 雖然痛苦但還是完成了初次40K距離的挑戰了XD
賽前宣言: 有點挫..第一次挑戰40K越野..
賽後評分: 活動辦得不錯, 補給也很棒, 40K組以上的景色很好!!
給 4 星 11月累積里程 :
206.51 km HOKA ONE ONE Speedgoat 4 wide(202007) 累積 :
105.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'24" | 00:13'08" |
3 | 06'31" | 00:19'39" |
4 | 06'59" | 00:26'38" |
5 | 15'50" | 00:42'28" |
6 | 18'41" | 01:01'09" |
7 | 22'36" | 01:23'45" |
8 | 22'55" | 01:46'40" |
9 | 13'46" | 02:00'26" |
10 | 15'39" | 02:16'05" |
11 | 13'15" | 02:29'20" |
12 | 13'21" | 02:42'41" |
13 | 06'37" | 02:49'18" |
14 | 23'36" | 03:12'54" |
15 | 11'54" | 03:24'48" |
16 | 14'37" | 03:39'25" |
17 | 15'11" | 03:54'36" |
18 | 15'57" | 04:10'33" |
19 | 15'12" | 04:25'45" |
20 | 15'43" | 04:41'28" |
21 | 25'23" | 05:06'51" |
22 | 33'36" | 05:40'27" |
23 | 11'14" | 05:51'41" |
24 | 12'43" | 06:04'24" |
25 | 38'55" | 06:43'19" |
26 | 17'55" | 07:01'14" |
27 | 18'50" | 07:20'04" |
28 | 18'10" | 07:38'14" |
29 | 10'36" | 07:48'50" |
30 | 10'04" | 07:58'54" |
31 | 11'28" | 08:10'22" |
32 | 09'51" | 08:20'13" |
33 | 09'48" | 08:30'01" |
34 | 10'39" | 08:40'40" |
35 | 10'22" | 08:51'02" |
36 | 06'59" | 08:58'01" |
37 | 06'41" | 09:04'42" |
38 | 07'15" | 09:11'57" |
38.4 | 05'11" | 09:14'14" |