7.5 km | 00:47:21 | 06:17/km日期: 2014-12-10 05:50 - 卡路里: 634 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'34" / 06'24" / 06'11" / 06'56" / 06'47" / 05'58" / 05'39" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1009 / 1009 |
| 2 | | 06'22" (+00'50") | 997 / 2007 |
| 3 | | 06'12" (+00'40") | 1019 / 3026 |
| 4 | | 06'55" (+01'23") | 1002 / 4029 |
| 5 | | 06'44" (+01'12") | 1009 / 5038 |
| 6 | | 05'58" (+00'26") | 1000 / 6039 |
| 7 | | 05'40" (+00'08") | 1003 / 7042 |
| 8 | | 06'46" (+01'14") | 533 / 7576 |
12月累積里程 :
420.03 km 
夾腳拖 黑的 累積 :
434.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'24" | 00:11'58" |
| 3 | 06'11" | 00:18'09" |
| 4 | 06'56" | 00:25'05" |
| 5 | 06'47" | 00:31'52" |
| 6 | 05'58" | 00:37'50" |
| 7 | 05'39" | 00:43'29" |
| 7.5 | 07'24" | 00:47'21" |
展開計圈分析
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