19.2 km | 01:58:13 | 06:09/km日期: 2020-12-02 19:37 - 平均心率: 144 - 卡路里: 1170 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'21" / 05'19" / 05'23" / 05'47" / 06'58" / 31'45" / 05'57" / 06'19" / 07'03" / 06'34" / 06'39" / 06'04" / 06'21" / 06'00" / 06'04" / 06'14" / 29'55" / 05'58" / 06'14" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'23" (+00'04") | 1000 / 3000 |
| 4 | | 05'46" (+00'27") | 1000 / 4000 |
| 5 | | 06'58" (+01'39") | 1000 / 5000 |
| 6 | | 06'41" (+01'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'38") | 1000 / 7000 |
| 8 | | 06'18" (+00'59") | 1000 / 8000 |
| 9 | | 07'02" (+01'43") | 1000 / 9000 |
| 10 | | 06'34" (+01'15") | 1000 / 10000 |
| 11 | | 06'38" (+01'19") | 1000 / 11000 |
| 12 | | 06'04" (+00'45") | 1000 / 12000 |
| 13 | | 06'20" (+01'01") | 1000 / 13000 |
| 14 | | 06'00" (+00'41") | 1000 / 14000 |
| 15 | | 06'03" (+00'44") | 1000 / 15000 |
| 16 | | 06'14" (+00'55") | 1000 / 16000 |
| 17 | | 05'59" (+00'40") | 1000 / 17000 |
| 18 | | 05'58" (+00'39") | 1000 / 18000 |
| 19 | | 06'13" (+00'54") | 1000 / 19000 |
| 20 | | 06'11" (+00'52") | 207 / 19207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
218.18 km 
SKECHERS SQ1807092-MF 累積 :
193.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'23" | 00:16'03" |
| 4 | 05'47" | 00:21'50" |
| 5 | 06'58" | 00:28'48" |
| 6 | 31'45" | 01:00'33" |
| 7 | 05'57" | 01:06'30" |
| 8 | 06'19" | 01:12'49" |
| 9 | 07'03" | 01:19'52" |
| 10 | 06'34" | 01:26'26" |
| 11 | 06'39" | 01:33'05" |
| 12 | 06'04" | 01:39'09" |
| 13 | 06'21" | 01:45'30" |
| 14 | 06'00" | 01:51'30" |
| 15 | 06'04" | 01:57'34" |
| 16 | 06'14" | 02:03'48" |
| 17 | 29'55" | 02:33'43" |
| 18 | 05'58" | 02:39'41" |
| 19 | 06'14" | 02:45'55" |
| 19.2 | 06'10" | 02:47'12" |
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