10.1 km | 00:58:11 | 05:46/km日期: 2020-12-07 19:05 - 平均心率: 140 - 卡路里: 599 Cal - 平均步頻: 178
Pace: 05'46" / 05'41" / 05'51" / 05'52" / 05'44" / 05'27" / 06'54" / 06'02" / 05'20" / 05'12" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'51" (+00'39") | 1000 / 3000 |
| 4 | | 05'52" (+00'40") | 1000 / 4000 |
| 5 | | 05'43" (+00'31") | 1000 / 5000 |
| 6 | | 05'26" (+00'14") | 1000 / 6000 |
| 7 | | 06'53" (+01'41") | 1000 / 7000 |
| 8 | | 06'02" (+00'50") | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'17" (+00'05") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
120.19 km 
adidas adizero ace 6 累積 :
1580.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'51" | 00:17'18" |
| 4 | 05'52" | 00:23'10" |
| 5 | 05'44" | 00:28'54" |
| 6 | 05'27" | 00:34'21" |
| 7 | 06'54" | 00:41'15" |
| 8 | 06'02" | 00:47'17" |
| 9 | 05'20" | 00:52'37" |
| 10 | 05'12" | 00:57'49" |
| 10.1 | 05'23" | 00:58'12" |
展開計圈分析
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