12.0 km | 01:03:48 | 05:18/km日期: 2013-02-17 16:51 - 卡路里: 873 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'37" / 05'22" / 05'19" / 04'49" / 04'42" / 05'41" / 05'34" / 05'21" / 05'28" / 05'29" / 05'18" / 05'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'55") | 1000 / 1000 |
2 | | 05'21" (+00'39") | 1000 / 2000 |
3 | | 05'18" (+00'36") | 1000 / 3000 |
4 | | 04'49" (+00'07") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 05'40" (+00'58") | 1000 / 6000 |
7 | | 05'33" (+00'51") | 1000 / 7000 |
8 | | 05'20" (+00'38") | 1000 / 8000 |
9 | | 05'27" (+00'45") | 1000 / 9000 |
10 | | 05'29" (+00'47") | 1000 / 10000 |
11 | | 05'17" (+00'35") | 1000 / 11000 |
12 | | 05'06" (+00'24") | 1000 / 12000 |
13 | | 07'05" (+02'23") | 3 / 12003 |
2月累積里程 : 160.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'22" | 00:10'59" |
3 | 05'19" | 00:16'18" |
4 | 04'49" | 00:21'07" |
5 | 04'42" | 00:25'49" |
6 | 05'41" | 00:31'30" |
7 | 05'34" | 00:37'04" |
8 | 05'21" | 00:42'25" |
9 | 05'28" | 00:47'53" |
10 | 05'29" | 00:53'22" |
11 | 05'18" | 00:58'40" |
12 | 05'07" | 01:03'47" |
12.0 | --'--" | 01:03'47" |