40.1 km | 04:15:03 | 06:21/km日期: 2014-12-13 13:31 - 總爬升: 572 m - 卡路里: 2528 Cal - 溫度: 14°C - 濕度: 62%
Pace: 06'43" / 05'37" / 05'41" / 05'05" / 05'19" / 05'13" / 05'06" / 05'43" / 05'31" / 05'36" / 05'19" / 07'04" / 05'32" / 05'24" / 06'05" / 06'46" / 07'12" / 06'06" / 05'48" / 09'33" / 05'36" / 06'12" / 06'44" / 06'39" / 05'55" / 05'47" / 06'38" / 06'14" / 06'37" / 06'54" / 07'06" / 07'25" / 06'34" / 06'18" / 07'36" / 06'37" / 07'52" / 07'22" / 07'19" / 06'19" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'38") | 978 / 978 |
| 2 | | 05'33" (+00'26") | 999 / 1977 |
| 3 | | 05'39" (+00'32") | 991 / 2968 |
| 4 | | 05'07" | 1009 / 3978 |
| 5 | | 05'20" (+00'13") | 1010 / 4989 |
| 6 | | 05'09" (+00'02") | 1009 / 5998 |
| 7 | | 05'08" (+00'01") | 993 / 6992 |
| 8 | | 05'44" (+00'37") | 1008 / 8001 |
| 9 | | 05'27" (+00'20") | 994 / 8995 |
| 10 | | 05'34" (+00'27") | 998 / 9993 |
| 11 | | 05'21" (+00'14") | 1012 / 11006 |
| 12 | | 07'00" (+01'53") | 990 / 11997 |
| 13 | | 05'34" (+00'27") | 1012 / 13009 |
| 14 | | 05'21" (+00'14") | 990 / 13999 |
| 15 | | 06'07" (+01'00") | 1010 / 15010 |
| 16 | | 06'49" (+01'42") | 992 / 16003 |
| 17 | | 07'11" (+02'04") | 1012 / 17015 |
| 18 | | 06'02" (+00'55") | 995 / 18010 |
| 19 | | 05'52" (+00'45") | 1006 / 19016 |
| 20 | | 09'34" (+04'27") | 985 / 20002 |
| 21 | | 05'34" (+00'27") | 1004 / 21006 |
| 22 | | 06'13" (+01'06") | 1010 / 22017 |
| 23 | | 06'44" (+01'37") | 999 / 23016 |
| 24 | | 06'34" (+01'27") | 1007 / 24024 |
| 25 | | 05'58" (+00'51") | 1001 / 25025 |
| 26 | | 05'42" (+00'35") | 989 / 26014 |
| 27 | | 06'41" (+01'34") | 1006 / 27021 |
| 28 | | 06'14" (+01'07") | 995 / 28016 |
| 29 | | 06'35" (+01'28") | 1005 / 29021 |
| 30 | | 06'50" (+01'43") | 1009 / 30030 |
| 31 | | 07'09" (+02'02") | 1003 / 31034 |
| 32 | | 07'26" (+02'19") | 999 / 32033 |
| 33 | | 06'28" (+01'21") | 995 / 33029 |
| 34 | | 06'22" (+01'15") | 1007 / 34036 |
| 35 | | 07'34" (+02'27") | 1002 / 35039 |
| 36 | | 06'36" (+01'29") | 989 / 36029 |
| 37 | | 07'51" (+02'44") | 1013 / 37042 |
| 38 | | 07'22" (+02'15") | 1005 / 38048 |
| 39 | | 07'19" (+02'12") | 1002 / 39051 |
| 40 | | 06'20" (+01'13") | 997 / 40049 |
| 41 | | 08'03" (+02'56") | 76 / 40125 |
12月累積里程 : 52.20 km
Android - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'37" | 00:12'20" |
| 3 | 05'41" | 00:18'01" |
| 4 | 05'05" | 00:23'06" |
| 5 | 05'19" | 00:28'25" |
| 6 | 05'13" | 00:33'38" |
| 7 | 05'06" | 00:38'44" |
| 8 | 05'43" | 00:44'27" |
| 9 | 05'31" | 00:49'58" |
| 10 | 05'36" | 00:55'34" |
| 11 | 05'19" | 01:00'53" |
| 12 | 07'04" | 01:07'57" |
| 13 | 05'32" | 01:13'29" |
| 14 | 05'24" | 01:18'53" |
| 15 | 06'05" | 01:24'58" |
| 16 | 06'46" | 01:31'44" |
| 17 | 07'12" | 01:38'56" |
| 18 | 06'06" | 01:45'02" |
| 19 | 05'48" | 01:50'50" |
| 20 | 09'33" | 02:00'23" |
| 21 | 05'36" | 02:05'59" |
| 22 | 06'12" | 02:12'11" |
| 23 | 06'44" | 02:18'55" |
| 24 | 06'39" | 02:25'34" |
| 25 | 05'55" | 02:31'29" |
| 26 | 05'47" | 02:37'16" |
| 27 | 06'38" | 02:43'54" |
| 28 | 06'14" | 02:50'08" |
| 29 | 06'37" | 02:56'45" |
| 30 | 06'54" | 03:03'39" |
| 31 | 07'06" | 03:10'45" |
| 32 | 07'25" | 03:18'10" |
| 33 | 06'34" | 03:24'44" |
| 34 | 06'18" | 03:31'02" |
| 35 | 07'36" | 03:38'38" |
| 36 | 06'37" | 03:45'15" |
| 37 | 07'52" | 03:53'07" |
| 38 | 07'22" | 04:00'29" |
| 39 | 07'19" | 04:07'48" |
| 40 | 06'19" | 04:14'07" |
| 40.1 | 07'26" | 04:15'03" |
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