9.7 km | 00:55:20 | 05:41/km日期: 2020-12-09 05:05 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'16" / 06'14" / 06'03" / 05'43" / 05'26" / 05'20" / 06'01" / 05'26" / 05'09" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'08") | 1000 / 1000 |
| 2 | | 06'13" (+01'05") | 1000 / 2000 |
| 3 | | 06'03" (+00'55") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'20" (+00'12") | 1000 / 6000 |
| 7 | | 06'01" (+00'53") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'02" | 733 / 9733 |
12月累積里程 :
205.39 km 
HOKA cavu2 累積 :
421.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 05'43" | 00:24'16" |
| 5 | 05'26" | 00:29'42" |
| 6 | 05'20" | 00:35'02" |
| 7 | 06'01" | 00:41'03" |
| 8 | 05'26" | 00:46'29" |
| 9 | 05'09" | 00:51'38" |
| 9.7 | 05'02" | 00:55'20" |
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