10.7 km | 01:08:02 | 06:20/km日期: 2020-12-09 18:40 - 卡路里: 783 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'17" / 06'00" / 06'18" / 06'10" / 06'18" / 06'46" / 06'32" / 06'27" / 06'27" / 06'23" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'16") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'45" (+00'45") | 1000 / 6000 |
| 7 | | 06'32" (+00'32") | 1000 / 7000 |
| 8 | | 06'26" (+00'26") | 1000 / 8000 |
| 9 | | 06'27" (+00'27") | 1000 / 9000 |
| 10 | | 06'23" (+00'23") | 1000 / 10000 |
| 11 | | 05'59" | 736 / 10736 |
12月累積里程 : 116.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 06'18" | 00:18'35" |
| 4 | 06'10" | 00:24'45" |
| 5 | 06'18" | 00:31'03" |
| 6 | 06'46" | 00:37'49" |
| 7 | 06'32" | 00:44'21" |
| 8 | 06'27" | 00:50'48" |
| 9 | 06'27" | 00:57'15" |
| 10 | 06'23" | 01:03'38" |
| 10.7 | 06'00" | 01:08'03" |
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