半馬 | 01:53:55 | 05:23/km | 第2半馬官方成績 |
日期 | 2014-12-14 |
成績 | 01:53:55 |
總名次 | 215 / 1462 |
分組名次 | 70 / 399 |
平均速度 | 05:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'13" | 00:52'51" |
| 00:26'38" (+00'25") |
| 00:27'11" (+00'58") | 00:54'26" (+01'35") |
| 00:27'15" (+01'02") |
|
日期: 2014-12-14 07:44 - 卡路里: 1479 Cal - 溫度: 15°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 6000 / 6000 |
2 | | 05'24" (+00'09") | 6000 / 12000 |
3 | | 05'22" (+00'07") | 6000 / 18000 |
4 | | 05'34" (+00'19") | 3174 / 21174 |
賽前宣言: 今年的第2個半馬,媽媽的故鄉,我當兵的新訓中心~加油!加油!
12月累積里程 : 102.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'37" | 00:10'51" |
3 | 04'52" | 00:15'43" |
4 | 05'09" | 00:20'52" |
5 | 05'21" | 00:26'13" |
6 | 05'19" | 00:31'32" |
7 | 05'24" | 00:36'56" |
8 | 05'22" | 00:42'18" |
9 | 05'28" | 00:47'46" |
10 | 05'05" | 00:52'51" |
11 | 05'19" | 00:58'10" |
12 | 05'48" | 01:03'58" |
13 | 05'12" | 01:09'10" |
14 | 05'17" | 01:14'27" |
15 | 05'35" | 01:20'02" |
16 | 05'11" | 01:25'13" |
17 | 05'36" | 01:30'49" |
18 | 05'23" | 01:36'12" |
19 | 05'44" | 01:41'56" |
20 | 05'21" | 01:47'17" |
21 | 05'42" | 01:52'59" |
21.2 | 05'10" | 01:53'53" |