12.5 km | 01:02:22 | 05:00/km日期: 2020-12-10 18:52 - 平均心率: 149 - 卡路里: 904 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 90%
Pace: 05'02" / 06'27" / 04'50" / 04'55" / 06'31" / 05'03" / 05'04" / 05'06" / 06'18" / 04'47" / 05'03" / 04'59" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1000 / 1000 |
| 2 | | 05'01" (+00'14") | 1000 / 2000 |
| 3 | | 04'50" (+00'03") | 1000 / 3000 |
| 4 | | 04'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'01" (+00'14") | 1000 / 5000 |
| 6 | | 05'02" (+00'15") | 1000 / 6000 |
| 7 | | 05'03" (+00'16") | 1000 / 7000 |
| 8 | | 05'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'07" (+00'20") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 05'02" (+00'15") | 1000 / 11000 |
| 12 | | 04'59" (+00'12") | 1000 / 12000 |
| 13 | | 05'11" (+00'24") | 459 / 12459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
100.80 km 
Nike Pegasus 37 累積 :
352.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 06'27" | 00:11'29" |
| 3 | 04'50" | 00:16'19" |
| 4 | 04'55" | 00:21'14" |
| 5 | 06'31" | 00:27'45" |
| 6 | 05'03" | 00:32'48" |
| 7 | 05'04" | 00:37'52" |
| 8 | 05'06" | 00:42'58" |
| 9 | 06'18" | 00:49'16" |
| 10 | 04'47" | 00:54'03" |
| 11 | 05'03" | 00:59'06" |
| 12 | 04'59" | 01:04'05" |
| 12.5 | 05'11" | 01:06'28" |
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