8.3 km | 00:49:58 | 06:02/km日期: 2020-12-10 19:38 - 卡路里: 446 Cal - 總步數: 8756 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'35" / 06'17" / 06'11" / 06'07" / 06'12" / 05'48" / 05'38" / 05'29" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'06") | 1007 / 1007 | 174 / 87 |
2 | | 06'14" (+00'48") | 1005 / 2012 | 175 / 91 |
3 | | 06'11" (+00'45") | 1008 / 3021 | 175 / 92 |
4 | | 06'02" (+00'36") | 1000 / 4022 | 176 / 93 |
5 | | 06'10" (+00'44") | 1005 / 5027 | 176 / 92 |
6 | | 05'47" (+00'21") | 1002 / 6029 | 177 / 97 |
7 | | 05'39" (+00'13") | 1005 / 7034 | 176 / 100 |
8 | | 05'26" | 1006 / 8041 | 175 / 104 |
9 | | 06'02" (+00'36") | 270 / 8312 | 156 / 105 |
12月累積里程 :
104.90 km Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'17" | 00:12'52" |
3 | 06'11" | 00:19'03" |
4 | 06'07" | 00:25'10" |
5 | 06'12" | 00:31'22" |
6 | 05'48" | 00:37'10" |
7 | 05'38" | 00:42'48" |
8 | 05'29" | 00:48'17" |
8.3 | 06'13" | 00:49'58" |