21.0 km | 01:42:32 | 04:52/km日期: 2020-12-13 06:06 - 平均心率: 162 - 卡路里: 1500 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79%
Pace: 05'00" / 08'09" / 04'46" / 04'50" / 04'54" / 04'58" / 04'52" / 04'50" / 04'48" / 04'49" / 04'59" / 04'55" / 04'47" / 04'47" / 04'44" / 04'53" / 05'10" / 04'48" / 04'46" / 04'36" / 04'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'35") | 1000 / 1000 |
| 2 | | 05'46" (+01'21") | 1000 / 2000 |
| 3 | | 04'45" (+00'20") | 1000 / 3000 |
| 4 | | 04'50" (+00'25") | 1000 / 4000 |
| 5 | | 04'52" (+00'27") | 1000 / 5000 |
| 6 | | 04'58" (+00'33") | 1000 / 6000 |
| 7 | | 04'53" (+00'28") | 1000 / 7000 |
| 8 | | 04'48" (+00'23") | 1000 / 8000 |
| 9 | | 04'48" (+00'23") | 1000 / 9000 |
| 10 | | 04'49" (+00'24") | 1000 / 10000 |
| 11 | | 04'58" (+00'33") | 1000 / 11000 |
| 12 | | 04'54" (+00'29") | 1000 / 12000 |
| 13 | | 04'46" (+00'21") | 1000 / 13000 |
| 14 | | 04'46" (+00'21") | 1000 / 14000 |
| 15 | | 04'44" (+00'19") | 1000 / 15000 |
| 16 | | 04'53" (+00'28") | 1000 / 16000 |
| 17 | | 05'09" (+00'44") | 1000 / 17000 |
| 18 | | 04'47" (+00'22") | 1000 / 18000 |
| 19 | | 04'46" (+00'21") | 1000 / 19000 |
| 20 | | 04'35" (+00'10") | 1000 / 20000 |
| 21 | | 04'25" | 1000 / 21000 |
| 22 | | 04'36" (+00'11") | 33 / 21033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
282.79 km 
Nike infinity react 累積 :
584.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 08'09" | 00:13'09" |
| 3 | 04'46" | 00:17'55" |
| 4 | 04'50" | 00:22'45" |
| 5 | 04'54" | 00:27'39" |
| 6 | 04'58" | 00:32'37" |
| 7 | 04'52" | 00:37'29" |
| 8 | 04'50" | 00:42'19" |
| 9 | 04'48" | 00:47'07" |
| 10 | 04'49" | 00:51'56" |
| 11 | 04'59" | 00:56'55" |
| 12 | 04'55" | 01:01'50" |
| 13 | 04'47" | 01:06'37" |
| 14 | 04'47" | 01:11'24" |
| 15 | 04'44" | 01:16'08" |
| 16 | 04'53" | 01:21'01" |
| 17 | 05'10" | 01:26'11" |
| 18 | 04'48" | 01:30'59" |
| 19 | 04'46" | 01:35'45" |
| 20 | 04'36" | 01:40'21" |
| 21 | 04'26" | 01:44'47" |
| 21.0 | 04'28" | 01:44'56" |
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