43.2 km | 05:16:37 | 07:20/km日期: 2020-12-13 05:00 - 總爬升: 1042 m - 卡路里: 1871 Cal - 總步數: 58840 - 平均步頻: 185 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(36)
Pace: 06'18" / 05'47" / 06'00" / 06'19" / 06'27" / 06'44" / 06'33" / 13'36" / 00'41" / 05'09" / 08'20" / 06'43" / 06'36" / 07'05" / 07'48" / 06'40" / 06'49" / 06'40" / 08'51" / 06'23" / 05'52" / 07'08" / 09'00" / 07'15" / 05'43" / 09'57" / 06'08" / 08'00" / 06'55" / 07'08" / 07'02" / 07'59" / 08'21" / 09'33" / 10'32" / 07'24" / 08'26" / 09'29" / 09'15" / 10'26" / 07'31" / 06'04" / 05'02" / 06'24" /
12月累積里程 : 487.28 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'47" | 00:12'05" |
3 | 06'00" | 00:18'05" |
4 | 06'19" | 00:24'24" |
5 | 06'27" | 00:30'51" |
6 | 06'44" | 00:37'35" |
7 | 06'33" | 00:44'08" |
8 | 13'36" | 00:57'44" |
9 | 00'41" | 00:58'25" |
10 | 05'09" | 01:03'34" |
11 | 08'20" | 01:11'54" |
12 | 06'43" | 01:18'37" |
13 | 06'36" | 01:25'13" |
14 | 07'05" | 01:32'18" |
15 | 07'48" | 01:40'06" |
16 | 06'40" | 01:46'46" |
17 | 06'49" | 01:53'35" |
18 | 06'40" | 02:00'15" |
19 | 08'51" | 02:09'06" |
20 | 06'23" | 02:15'29" |
21 | 05'52" | 02:21'21" |
22 | 07'08" | 02:28'29" |
23 | 09'00" | 02:37'29" |
24 | 07'15" | 02:44'44" |
25 | 05'43" | 02:50'27" |
26 | 09'57" | 03:00'24" |
27 | 06'08" | 03:06'32" |
28 | 08'00" | 03:14'32" |
29 | 06'55" | 03:21'27" |
30 | 07'08" | 03:28'35" |
31 | 07'02" | 03:35'37" |
32 | 07'59" | 03:43'36" |
33 | 08'21" | 03:51'57" |
34 | 09'33" | 04:01'30" |
35 | 10'32" | 04:12'02" |
36 | 07'24" | 04:19'26" |
37 | 08'26" | 04:27'52" |
38 | 09'29" | 04:37'21" |
39 | 09'15" | 04:46'36" |
40 | 10'26" | 04:57'02" |
41 | 07'31" | 05:04'33" |
42 | 06'04" | 05:10'37" |
43 | 05'02" | 05:15'39" |
43.2 | 06'22" | 05:16'37" |