15.0 km | 01:16:56 | 05:07/km日期: 2020-12-17 18:19 - 平均心率: 159 - 卡路里: 1058 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'10" / 05'06" / 06'34" / 05'09" / 05'19" / 05'09" / 05'06" / 05'06" / 05'13" / 05'01" / 05'12" / 05'03" / 06'06" / 06'05" / 04'44" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'31") | 1000 / 1000 |
| 2 | | 05'06" (+00'28") | 1000 / 2000 |
| 3 | | 05'12" (+00'34") | 1000 / 3000 |
| 4 | | 05'08" (+00'30") | 1000 / 4000 |
| 5 | | 05'18" (+00'40") | 1000 / 5000 |
| 6 | | 05'09" (+00'31") | 1000 / 6000 |
| 7 | | 05'06" (+00'28") | 1000 / 7000 |
| 8 | | 05'05" (+00'27") | 1000 / 8000 |
| 9 | | 05'12" (+00'34") | 1000 / 9000 |
| 10 | | 05'01" (+00'23") | 1000 / 10000 |
| 11 | | 05'11" (+00'33") | 1000 / 11000 |
| 12 | | 05'03" (+00'25") | 1000 / 12000 |
| 13 | | 05'04" (+00'26") | 1000 / 13000 |
| 14 | | 05'20" (+00'42") | 1000 / 14000 |
| 15 | | 04'38" | 1000 / 15000 |
| 16 | | 04'10" | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 :
327.08 km 
Nike Zoom Pegasus 37 累積 :
417.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 06'34" | 00:16'50" |
| 4 | 05'09" | 00:21'59" |
| 5 | 05'19" | 00:27'18" |
| 6 | 05'09" | 00:32'27" |
| 7 | 05'06" | 00:37'33" |
| 8 | 05'06" | 00:42'39" |
| 9 | 05'13" | 00:47'52" |
| 10 | 05'01" | 00:52'53" |
| 11 | 05'12" | 00:58'05" |
| 12 | 05'03" | 01:03'08" |
| 13 | 06'06" | 01:09'14" |
| 14 | 06'05" | 01:15'19" |
| 15 | 04'44" | 01:20'03" |
| 15.0 | 04'35" | 01:20'10" |
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