11.3 km | 01:04:36 | 05:42/km日期: 2020-12-20 06:15 - 總爬升: 420 m - 卡路里: 824 Cal - 總步數: 11818 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 92%
Pace: 05'52" / 05'47" / 05'58" / 05'51" / 05'38" / 05'39" / 05'43" / 05'40" / 05'20" / 05'37" / 05'42" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'36") | 1004 / 1004 | 183 / 92 |
| 2 | | 05'46" (+00'31") | 1002 / 2006 | 184 / 93 |
| 3 | | 05'59" (+00'44") | 1009 / 3016 | 182 / 91 |
| 4 | | 05'44" (+00'29") | 1003 / 4019 | 183 / 94 |
| 5 | | 05'38" (+00'23") | 1005 / 5025 | 182 / 96 |
| 6 | | 05'37" (+00'22") | 1006 / 6032 | 183 / 96 |
| 7 | | 05'42" (+00'27") | 1004 / 7037 | 183 / 95 |
| 8 | | 05'36" (+00'21") | 1005 / 8042 | 182 / 97 |
| 9 | | 05'15" | 1003 / 9046 | 183 / 103 |
| 10 | | 05'38" (+00'23") | 1004 / 10051 | 181 / 97 |
| 11 | | 05'39" (+00'24") | 1007 / 11058 | 180 / 98 |
| 12 | | 05'41" (+00'26") | 307 / 11365 | 179 / 97 |
12月累積里程 : 66.99 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'58" | 00:17'37" |
| 4 | 05'51" | 00:23'28" |
| 5 | 05'38" | 00:29'06" |
| 6 | 05'39" | 00:34'45" |
| 7 | 05'43" | 00:40'28" |
| 8 | 05'40" | 00:46'08" |
| 9 | 05'20" | 00:51'28" |
| 10 | 05'37" | 00:57'05" |
| 11 | 05'42" | 01:02'47" |
| 11.3 | 05'54" | 01:04'36" |
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