23.7 km | 03:04:37 | 07:47/km日期: 2020-12-20 07:08 - 卡路里: 1280 Cal - 溫度: 16°C - 濕度: 96%
Pace: 08'14" / 04'40" / 05'50" / 06'10" / 06'36" / 06'36" / 07'39" / 06'21" / 06'01" / 07'03" / 07'06" / 06'51" / 09'21" / 07'27" / 07'17" / 07'59" / 08'16" / 09'02" / 08'44" / 10'53" / 07'57" / 10'44" / 07'39" / 07'24" / 03'59" /
12月累積里程 : 23.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 04'40" | 00:12'54" |
3 | 05'50" | 00:18'44" |
4 | 06'10" | 00:24'54" |
5 | 06'36" | 00:31'30" |
6 | 06'36" | 00:38'06" |
7 | 07'39" | 00:45'45" |
8 | 06'21" | 00:52'06" |
9 | 06'01" | 00:58'07" |
10 | 07'03" | 01:05'10" |
11 | 07'06" | 01:12'16" |
12 | 06'51" | 01:19'07" |
13 | 09'21" | 01:28'28" |
14 | 07'27" | 01:35'55" |
15 | 07'17" | 01:43'12" |
16 | 07'59" | 01:51'11" |
17 | 08'16" | 01:59'27" |
18 | 09'02" | 02:08'29" |
19 | 08'44" | 02:17'13" |
20 | 10'53" | 02:28'06" |
21 | 07'57" | 02:36'03" |
22 | 10'44" | 02:46'47" |
23 | 07'39" | 02:54'26" |
24 | 07'24" | 03:01'50" |
24.3 | 08'43" | 03:04'40" |