12.3 km | 01:03:30 | 05:10/km日期: 2020-12-25 15:44 - 卡路里: 750 Cal - 平均步頻: 187 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 04'58" / 05'01" / 05'00" / 05'04" / 05'11" / 05'10" / 05'15" / 05'17" / 05'13" / 05'15" / 05'21" / 05'12" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 990 / 990 |
2 | | 05'00" (+00'04") | 1016 / 2007 |
3 | | 05'01" (+00'05") | 994 / 3002 |
4 | | 05'01" (+00'05") | 1007 / 4009 |
5 | | 05'09" (+00'13") | 1006 / 5016 |
6 | | 05'11" (+00'15") | 994 / 6010 |
7 | | 05'15" (+00'19") | 999 / 7009 |
8 | | 05'17" (+00'21") | 1012 / 8022 |
9 | | 05'12" (+00'16") | 1004 / 9026 |
10 | | 05'17" (+00'21") | 1009 / 10036 |
11 | | 05'18" (+00'22") | 989 / 11026 |
12 | | 05'13" (+00'17") | 1008 / 12034 |
13 | | 04'59" (+00'03") | 250 / 12285 |
12月累積里程 :
176.66 km Nike Renew Run Special Edition 27.5 累積 :
1646.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'01" | 00:09'59" |
3 | 05'00" | 00:14'59" |
4 | 05'04" | 00:20'03" |
5 | 05'11" | 00:25'14" |
6 | 05'10" | 00:30'24" |
7 | 05'15" | 00:35'39" |
8 | 05'17" | 00:40'56" |
9 | 05'13" | 00:46'09" |
10 | 05'15" | 00:51'24" |
11 | 05'21" | 00:56'45" |
12 | 05'12" | 01:01'57" |
12.3 | 04'54" | 01:03'21" |