19.4 km | 02:50:03 | 08:46/km日期: 2014-12-21 06:23 - 總爬升: 475 m - 地點: 海興 -情人湖 麥當勞 折返 - 卡路里: 871 Cal - 溫度: 16°C - 濕度: 71%
Pace: 10'19" / 08'20" / 07'29" / 11'10" / 09'11" / 09'22" / 10'29" / 08'11" / 06'33" / 06'22" / 11'52" / 10'39" / 10'44" / 09'29" / 08'02" / 06'42" / 06'38" / 09'30" / 06'26" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+03'54") | 992 / 992 |
| 2 | | 08'20" (+01'59") | 1015 / 2007 |
| 3 | | 07'30" (+01'09") | 996 / 3003 |
| 4 | | 11'04" (+04'43") | 1008 / 4012 |
| 5 | | 09'09" (+02'48") | 1002 / 5014 |
| 6 | | 09'26" (+03'05") | 1008 / 6023 |
| 7 | | 10'28" (+04'07") | 1000 / 7024 |
| 8 | | 08'09" (+01'48") | 997 / 8021 |
| 9 | | 06'31" (+00'10") | 1001 / 9023 |
| 10 | | 06'21" | 1018 / 10042 |
| 11 | | 12'05" (+05'44") | 996 / 11038 |
| 12 | | 10'41" (+04'20") | 1009 / 12048 |
| 13 | | 10'39" (+04'18") | 1000 / 13048 |
| 14 | | 09'18" (+02'57") | 1004 / 14053 |
| 15 | | 07'55" (+01'34") | 1002 / 15056 |
| 16 | | 06'49" (+00'28") | 1005 / 16062 |
| 17 | | 06'35" (+00'14") | 999 / 17061 |
| 18 | | 09'27" (+03'06") | 996 / 18058 |
| 19 | | 06'25" (+00'04") | 1015 / 19073 |
| 20 | | 07'32" (+01'11") | 291 / 19364 |
12月累積里程 : 143.28 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 08'20" | 00:18'39" |
| 3 | 07'29" | 00:26'08" |
| 4 | 11'10" | 00:37'18" |
| 5 | 09'11" | 00:46'29" |
| 6 | 09'22" | 00:55'51" |
| 7 | 10'29" | 01:06'20" |
| 8 | 08'11" | 01:14'31" |
| 9 | 06'33" | 01:21'04" |
| 10 | 06'22" | 01:27'26" |
| 11 | 11'52" | 01:39'18" |
| 12 | 10'39" | 01:49'57" |
| 13 | 10'44" | 02:00'41" |
| 14 | 09'29" | 02:10'10" |
| 15 | 08'02" | 02:18'12" |
| 16 | 06'42" | 02:24'54" |
| 17 | 06'38" | 02:31'32" |
| 18 | 09'30" | 02:41'02" |
| 19 | 06'26" | 02:47'28" |
| 19.4 | 07'04" | 02:50'03" |
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