26.4 km | 02:33:50 | 05:49/km日期: 2012-04-08 05:54 - 卡路里: 1784 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'00" / 05'06" / 05'20" / 05'23" / 05'27" / 05'29" / 05'36" / 05'27" / 05'25" / 05'41" / 05'56" / 05'55" / 05'56" / 05'58" / 06'03" / 05'59" / 06'00" / 06'01" / 06'09" / 06'11" / 06'10" / 06'11" / 06'16" / 06'12" / 06'06" / 05'54" / 06'52" /
4月累積里程 : 370.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'06" | 00:10'06" |
| 3 | 05'20" | 00:15'26" |
| 4 | 05'23" | 00:20'49" |
| 5 | 05'27" | 00:26'16" |
| 6 | 05'29" | 00:31'45" |
| 7 | 05'36" | 00:37'21" |
| 8 | 05'27" | 00:42'48" |
| 9 | 05'25" | 00:48'13" |
| 10 | 05'41" | 00:53'54" |
| 11 | 05'56" | 00:59'50" |
| 12 | 05'55" | 01:05'45" |
| 13 | 05'56" | 01:11'41" |
| 14 | 05'58" | 01:17'39" |
| 15 | 06'03" | 01:23'42" |
| 16 | 05'59" | 01:29'41" |
| 17 | 06'00" | 01:35'41" |
| 18 | 06'01" | 01:41'42" |
| 19 | 06'09" | 01:47'51" |
| 20 | 06'11" | 01:54'02" |
| 21 | 06'10" | 02:00'12" |
| 22 | 06'11" | 02:06'23" |
| 23 | 06'16" | 02:12'39" |
| 24 | 06'12" | 02:18'51" |
| 25 | 06'06" | 02:24'57" |
| 26 | 05'54" | 02:30'51" |
| 26.4 | 06'52" | 02:33'50" |
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