21.3 km | 02:00:25 | 05:39/km日期: 2014-12-23 04:51 - 地點: 社后橋->美堤河濱公園 - 天氣: 晴 - 卡路里: 1167 Cal - 溫度: 15°C - 濕度: 66%
Pace: 06'12" / 06'00" / 06'00" / 05'40" / 05'44" / 05'40" / 05'36" / 05'48" / 05'56" / 05'44" / 05'56" / 05'20" / 05'36" / 05'52" / 05'44" / 05'36" / 05'24" / 05'24" / 05'24" / 05'20" / 05'16" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'55") | 1006 / 1006 |
| 2 | | 06'02" (+00'45") | 995 / 2001 |
| 3 | | 06'00" (+00'43") | 1000 / 3001 |
| 4 | | 05'42" (+00'25") | 1004 / 4005 |
| 5 | | 05'43" (+00'26") | 1000 / 5006 |
| 6 | | 05'37" (+00'20") | 1002 / 6009 |
| 7 | | 05'41" (+00'24") | 998 / 7007 |
| 8 | | 05'46" (+00'29") | 993 / 8000 |
| 9 | | 05'54" (+00'37") | 1004 / 9004 |
| 10 | | 05'46" (+00'29") | 993 / 9997 |
| 11 | | 05'54" (+00'37") | 1008 / 11004 |
| 12 | | 05'23" (+00'06") | 1000 / 12005 |
| 13 | | 05'37" (+00'20") | 991 / 12996 |
| 14 | | 05'51" (+00'34") | 998 / 13994 |
| 15 | | 05'43" (+00'26") | 1002 / 14997 |
| 16 | | 05'35" (+00'18") | 1002 / 15999 |
| 17 | | 05'25" (+00'08") | 994 / 16994 |
| 18 | | 05'25" (+00'08") | 1006 / 18001 |
| 19 | | 05'25" (+00'08") | 993 / 18994 |
| 20 | | 05'17" | 1010 / 20004 |
| 21 | | 05'18" (+00'01") | 992 / 20996 |
| 22 | | 04'41" | 206 / 21202 |
12月累積里程 :
205.24 km 
MIZUNO WAVE Rider 17 累積 :
1036.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 06'00" | 00:18'12" |
| 4 | 05'40" | 00:23'52" |
| 5 | 05'44" | 00:29'36" |
| 6 | 05'40" | 00:35'16" |
| 7 | 05'36" | 00:40'52" |
| 8 | 05'48" | 00:46'40" |
| 9 | 05'56" | 00:52'36" |
| 10 | 05'44" | 00:58'20" |
| 11 | 05'56" | 01:04'16" |
| 12 | 05'20" | 01:09'36" |
| 13 | 05'36" | 01:15'12" |
| 14 | 05'52" | 01:21'04" |
| 15 | 05'44" | 01:26'48" |
| 16 | 05'36" | 01:32'24" |
| 17 | 05'24" | 01:37'48" |
| 18 | 05'24" | 01:43'12" |
| 19 | 05'24" | 01:48'36" |
| 20 | 05'20" | 01:53'56" |
| 21 | 05'16" | 01:59'12" |
| 21.2 | 05'36" | 02:00'20" |
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