9.6 km | 00:53:48 | 05:36/km日期: 2014-12-23 18:37 - 總爬升: 348 m - 卡路里: 544 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'43" / 06'13" / 07'10" / 04'45" / 05'49" / 05'36" / 05'38" / 05'14" / 05'06" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'37") | 989 / 989 |
| 2 | | 06'13" (+01'08") | 1011 / 2001 |
| 3 | | 06'10" (+01'05") | 1160 / 3161 |
| 4 | | 05'38" (+00'33") | 841 / 4002 |
| 5 | | 05'45" (+00'40") | 1010 / 5013 |
| 6 | | 05'38" (+00'33") | 992 / 6006 |
| 7 | | 05'36" (+00'31") | 1004 / 7010 |
| 8 | | 05'16" (+00'11") | 1006 / 8016 |
| 9 | | 05'05" | 1000 / 9017 |
| 10 | | 05'38" (+00'33") | 265 / 9283 |
12月累積里程 :
289.53 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'13" | 00:12'56" |
| 3 | 07'10" | 00:20'06" |
| 4 | 04'45" | 00:24'51" |
| 5 | 05'49" | 00:30'40" |
| 6 | 05'36" | 00:36'16" |
| 7 | 05'38" | 00:41'54" |
| 8 | 05'14" | 00:47'08" |
| 9 | 05'06" | 00:52'14" |
| 9.3 | 05'31" | 00:53'48" |
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