18.0 km | 01:48:50 | 06:02/km日期: 2021-01-02 14:47 - 總爬升: 201 m - 平均心率: 154 - 卡路里: 995 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 05'46" / 05'52" / 06'26" / 05'52" / 05'48" / 05'59" / 06'57" / 08'14" / 08'32" / 05'46" / 06'31" / 07'58" / 07'46" / 06'50" / 10'49" / 06'19" / 06'56" / 07'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'52" (+00'06") | 1000 / 2000 |
| 3 | | 05'49" (+00'03") | 1000 / 3000 |
| 4 | | 05'52" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 06'06" (+00'20") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'52" (+00'06") | 1000 / 11000 |
| 12 | | 06'04" (+00'18") | 1000 / 12000 |
| 13 | | 06'23" (+00'37") | 1000 / 13000 |
| 14 | | 06'27" (+00'41") | 1000 / 14000 |
| 15 | | 06'23" (+00'37") | 1000 / 15000 |
| 16 | | 06'19" (+00'33") | 1000 / 16000 |
| 17 | | 06'01" (+00'15") | 1000 / 17000 |
| 18 | | 06'14" (+00'28") | 1000 / 18000 |
| 19 | | 05'19" | 10 / 18010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
166.57 km 
asics novablast 累積 :
689.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'52" | 00:11'38" |
| 3 | 06'26" | 00:18'04" |
| 4 | 05'52" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 05'59" | 00:35'43" |
| 7 | 06'57" | 00:42'40" |
| 8 | 08'14" | 00:50'54" |
| 9 | 08'32" | 00:59'26" |
| 10 | 05'46" | 01:05'12" |
| 11 | 06'31" | 01:11'43" |
| 12 | 07'58" | 01:19'41" |
| 13 | 07'46" | 01:27'27" |
| 14 | 06'50" | 01:34'17" |
| 15 | 10'49" | 01:45'06" |
| 16 | 06'19" | 01:51'25" |
| 17 | 06'56" | 01:58'21" |
| 18 | 07'06" | 02:05'27" |
| 18.0 | 04'34" | 02:05'30" |
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