15.1 km | 01:19:14 | 05:15/km日期: 2014-12-24 19:45 - 卡路里: 841 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'00" / 05'21" / 05'17" / 05'29" / 05'20" / 05'18" / 05'24" / 05'42" / 05'07" / 05'05" / 05'05" / 05'02" / 04'53" / 04'58" / 04'59" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'02") | 995 / 995 |
2 | | 05'23" (+00'29") | 1008 / 2004 |
3 | | 05'14" (+00'20") | 1008 / 3013 |
4 | | 05'28" (+00'34") | 1000 / 4013 |
5 | | 05'20" (+00'26") | 999 / 5012 |
6 | | 05'20" (+00'26") | 1006 / 6019 |
7 | | 05'22" (+00'28") | 989 / 7009 |
8 | | 05'43" (+00'49") | 1009 / 8018 |
9 | | 05'05" (+00'11") | 1006 / 9025 |
10 | | 05'07" (+00'13") | 992 / 10017 |
11 | | 05'02" (+00'08") | 1005 / 11022 |
12 | | 05'03" (+00'09") | 997 / 12020 |
13 | | 04'54" | 1012 / 13032 |
14 | | 04'55" (+00'01") | 1003 / 14036 |
15 | | 04'56" (+00'02") | 1000 / 15036 |
16 | | 03'45" | 31 / 15068 |
12月累積里程 :
250.65 km 美津濃 Sayonara 累積 :
1171.6 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'21" | 00:11'21" |
3 | 05'17" | 00:16'38" |
4 | 05'29" | 00:22'07" |
5 | 05'20" | 00:27'27" |
6 | 05'18" | 00:32'45" |
7 | 05'24" | 00:38'09" |
8 | 05'42" | 00:43'51" |
9 | 05'07" | 00:48'58" |
10 | 05'05" | 00:54'03" |
11 | 05'05" | 00:59'08" |
12 | 05'02" | 01:04'10" |
13 | 04'53" | 01:09'03" |
14 | 04'58" | 01:14'01" |
15 | 04'59" | 01:19'00" |
15.1 | 03'25" | 01:19'14" |