10.0 km | 01:14:24 | 07:25/km日期: 2021-01-13 18:55 - 平均心率: 157 - 卡路里: 495 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 08'20" / 07'05" / 08'12" / 06'47" / 06'45" / 08'57" / 07'09" / 06'55" / 06'42" / 06'38" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'07") | 1000 / 1000 |
| 2 | | 07'05" (+00'28") | 1000 / 2000 |
| 3 | | 08'11" (+01'34") | 1000 / 3000 |
| 4 | | 06'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'44" (+00'07") | 1000 / 5000 |
| 6 | | 08'57" (+02'20") | 1000 / 6000 |
| 7 | | 07'09" (+00'32") | 1000 / 7000 |
| 8 | | 06'54" (+00'17") | 1000 / 8000 |
| 9 | | 06'42" (+00'05") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 16'38" (+10'01") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
79.11 km 
Asics EvoRide 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'05" | 00:15'25" |
| 3 | 08'12" | 00:23'37" |
| 4 | 06'47" | 00:30'24" |
| 5 | 06'45" | 00:37'09" |
| 6 | 08'57" | 00:46'06" |
| 7 | 07'09" | 00:53'15" |
| 8 | 06'55" | 01:00'10" |
| 9 | 06'42" | 01:06'52" |
| 10 | 06'38" | 01:13'30" |
| 10.0 | 16'24" | 01:14'00" |
留言 
展開計圈分析
