12.1 km | 01:01:20 | 05:04/km日期: 2014-12-29 19:03 - 地點: 衛武營都會公園 - 卡路里: 740 Cal - 溫度: 19°C - 濕度: 68%
Pace: 04'55" / 05'06" / 04'57" / 05'12" / 05'11" / 05'00" / 05'05" / 05'23" / 05'09" / 04'58" / 04'59" / 05'00" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 997 / 997 |
2 | | 05'06" (+00'16") | 998 / 1996 |
3 | | 04'58" (+00'08") | 999 / 2995 |
4 | | 05'12" (+00'22") | 1009 / 4005 |
5 | | 05'12" (+00'22") | 995 / 5000 |
6 | | 04'58" (+00'08") | 1003 / 6004 |
7 | | 05'05" (+00'15") | 997 / 7002 |
8 | | 05'23" (+00'33") | 1013 / 8015 |
9 | | 05'06" (+00'16") | 992 / 9008 |
10 | | 05'00" (+00'10") | 1010 / 10018 |
11 | | 04'57" (+00'07") | 1000 / 11019 |
12 | | 04'59" (+00'09") | 996 / 12016 |
13 | | 04'43" | 73 / 12090 |
12月累積里程 :
114.18 km MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'06" | 00:10'01" |
3 | 04'57" | 00:14'58" |
4 | 05'12" | 00:20'10" |
5 | 05'11" | 00:25'21" |
6 | 05'00" | 00:30'21" |
7 | 05'05" | 00:35'26" |
8 | 05'23" | 00:40'49" |
9 | 05'09" | 00:45'58" |
10 | 04'58" | 00:50'56" |
11 | 04'59" | 00:55'55" |
12 | 05'00" | 01:00'55" |
12.1 | 04'35" | 01:01'20" |