10.0 km | 01:00:26 | 06:01/km日期: 2014-12-31 11:12 - 卡路里: 650 Cal - 溫度: 20°C - 濕度: 62%
Pace: 06'05" / 05'44" / 06'00" / 05'37" / 05'51" / 06'36" / 05'51" / 06'51" / 05'31" / 06'12" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'34") | 1000 / 1000 |
2 | | 05'43" (+00'12") | 1000 / 2000 |
3 | | 06'00" (+00'29") | 1000 / 3000 |
4 | | 05'36" (+00'05") | 1000 / 4000 |
5 | | 05'50" (+00'19") | 1000 / 5000 |
6 | | 06'35" (+01'04") | 1000 / 6000 |
7 | | 05'51" (+00'20") | 1000 / 7000 |
8 | | 06'50" (+01'19") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 06'11" (+00'40") | 1000 / 10000 |
11 | | 05'46" (+00'15") | 26 / 10026 |
12月累積里程 :
139.59 km Saucony PowerGrid Cortana 4 累積 :
583.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'44" | 00:11'49" |
3 | 06'00" | 00:17'49" |
4 | 05'37" | 00:23'26" |
5 | 05'51" | 00:29'17" |
6 | 06'36" | 00:35'53" |
7 | 05'51" | 00:41'44" |
8 | 06'51" | 00:48'35" |
9 | 05'31" | 00:54'06" |
10 | 06'12" | 01:00'18" |
10.0 | 05'34" | 01:00'27" |