11.1 km | 00:52:11 | 04:41/km日期: 2021-01-18 20:19 - 平均心率: 163 - 卡路里: 634 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 04'47" / 04'49" / 04'54" / 04'46" / 04'33" / 04'36" / 04'43" / 04'44" / 04'45" / 04'36" / 04'26" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'22") | 1000 / 1000 |
| 2 | | 04'48" (+00'23") | 1000 / 2000 |
| 3 | | 04'53" (+00'28") | 1000 / 3000 |
| 4 | | 04'44" (+00'19") | 1000 / 4000 |
| 5 | | 04'33" (+00'08") | 1000 / 5000 |
| 6 | | 04'35" (+00'10") | 1000 / 6000 |
| 7 | | 04'43" (+00'18") | 1000 / 7000 |
| 8 | | 04'43" (+00'18") | 1000 / 8000 |
| 9 | | 04'44" (+00'19") | 1000 / 9000 |
| 10 | | 04'35" (+00'10") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'46" (+00'21") | 123 / 11123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
390.57 km 
母子🐊粉紅配藍綠丫拖 三代39 累積 :
2014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'49" | 00:09'36" |
| 3 | 04'54" | 00:14'30" |
| 4 | 04'46" | 00:19'16" |
| 5 | 04'33" | 00:23'49" |
| 6 | 04'36" | 00:28'25" |
| 7 | 04'43" | 00:33'08" |
| 8 | 04'44" | 00:37'52" |
| 9 | 04'45" | 00:42'37" |
| 10 | 04'36" | 00:47'13" |
| 11 | 04'26" | 00:51'39" |
| 11.1 | 05'07" | 00:52'17" |
展開計圈分析
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