11.1 km | 00:58:26 | 05:17/km日期: 2021-01-19 05:02 - 總爬升: 132 m - 平均心率: 167 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 05'23" / 05'26" / 05'11" / 05'25" / 05'01" / 05'12" / 05'38" / 05'11" / 05'18" / 05'14" / 05'10" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'22") | 1000 / 1000 |
| 2 | | 05'25" (+00'24") | 1000 / 2000 |
| 3 | | 05'11" (+00'10") | 1000 / 3000 |
| 4 | | 05'24" (+00'23") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'36") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'12") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 1000 / 11000 |
| 12 | | 05'31" (+00'30") | 51 / 11051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
107.41 km 
saucony k7 累積 :
1689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'26" | 00:10'49" |
| 3 | 05'11" | 00:16'00" |
| 4 | 05'25" | 00:21'25" |
| 5 | 05'01" | 00:26'26" |
| 6 | 05'12" | 00:31'38" |
| 7 | 05'38" | 00:37'16" |
| 8 | 05'11" | 00:42'27" |
| 9 | 05'18" | 00:47'45" |
| 10 | 05'14" | 00:52'59" |
| 11 | 05'10" | 00:58'09" |
| 11.1 | 05'27" | 00:58'26" |
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