11.7 km | 01:05:31 | 05:34/km日期: 2015-01-01 06:08 - 地點: 南州鄉 - 天氣: 陰 - 卡路里: 740 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'04" / 05'00" / 05'08" / 05'12" / 05'40" / 06'40" / 06'16" / 07'56" / 05'28" / 05'28" / 05'40" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'07") | 1002 / 1002 |
| 2 | | 05'00" | 999 / 2001 |
| 3 | | 05'07" (+00'07") | 1002 / 3005 |
| 4 | | 05'14" (+00'14") | 995 / 4000 |
| 5 | | 05'39" (+00'39") | 1010 / 5010 |
| 6 | | 06'22" (+01'22") | 993 / 6003 |
| 7 | | 05'57" (+00'57") | 998 / 7001 |
| 8 | | 05'34" (+00'34") | 815 / 7816 |
| 9 | | 09'13" (+04'13") | 186 / 8002 |
| 10 | | 05'22" (+00'22") | 1000 / 9002 |
| 11 | | 05'29" (+00'29") | 1000 / 10002 |
| 12 | | 05'40" (+00'40") | 998 / 11000 |
| 13 | | 05'51" (+00'51") | 706 / 11706 |
| 14 | | 14'35" (+09'35") | 8 / 11713 |
1月累積里程 :
229.29 km 
New Balance 890v3 灰 累積 :
1104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 05'08" | 00:15'12" |
| 4 | 05'12" | 00:20'24" |
| 5 | 05'40" | 00:26'04" |
| 6 | 06'40" | 00:32'44" |
| 7 | 06'16" | 00:39'00" |
| 8 | 07'56" | 00:46'56" |
| 9 | 05'28" | 00:52'24" |
| 10 | 05'28" | 00:57'52" |
| 11 | 05'40" | 01:03'32" |
| 11.7 | 06'04" | 01:07'52" |
展開計圈分析
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