66.0 km | 08:17:04 | 07:31/km日期: 2015-01-01 07:30 - 總爬升: 826 m - 地點: 墾丁至牡丹鄉 - 天氣: 陰 - 卡路里: 3683 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'01" / 06'00" / 05'56" / 05'47" / 05'59" / 05'53" / 05'52" / 06'05" / 05'57" / 05'48" / 05'42" / 05'25" / 05'17" / 05'31" / 05'22" / 05'28" / 05'33" / 05'45" / 05'55" / 10'43" / 05'43" / 05'41" / 05'36" / 06'08" / 05'33" / 05'29" / 06'52" / 22'52" / 05'42" / 06'23" / 05'42" / 06'08" / 05'42" / 05'45" / 12'26" / 05'08" / 05'09" / 06'50" / 05'23" / 05'10" / 05'13" / 05'07" / 05'02" / 07'04" / 06'54" / 05'25" / 12'14" / 07'28" / 11'44" / 25'01" / 07'41" / 06'25" / 05'48" / 08'33" / 07'01" / 07'30" / 08'07" / 15'07" / 11'14" / 12'05" / 09'16" / 08'22" / 08'44" / 12'30" / 11'15" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'59") | 1000 / 1000 |
| 2 | | 05'59" (+00'57") | 1000 / 2000 |
| 3 | | 05'55" (+00'53") | 1000 / 3000 |
| 4 | | 05'46" (+00'44") | 1000 / 4000 |
| 5 | | 05'59" (+00'57") | 1000 / 5000 |
| 6 | | 05'53" (+00'51") | 1000 / 6000 |
| 7 | | 05'52" (+00'50") | 1000 / 7000 |
| 8 | | 06'04" (+01'02") | 1000 / 8000 |
| 9 | | 05'58" (+00'56") | 1000 / 9000 |
| 10 | | 05'47" (+00'45") | 1000 / 10000 |
| 11 | | 05'42" (+00'40") | 1000 / 11000 |
| 12 | | 05'24" (+00'22") | 1000 / 12000 |
| 13 | | 05'16" (+00'14") | 1000 / 13000 |
| 14 | | 05'30" (+00'28") | 1000 / 14000 |
| 15 | | 05'21" (+00'19") | 1000 / 15000 |
| 16 | | 05'28" (+00'26") | 1000 / 16000 |
| 17 | | 05'32" (+00'30") | 1000 / 17000 |
| 18 | | 05'45" (+00'43") | 1000 / 18000 |
| 19 | | 05'54" (+00'52") | 1000 / 19000 |
| 20 | | 10'43" (+05'41") | 1000 / 20000 |
| 21 | | 05'43" (+00'41") | 1000 / 21000 |
| 22 | | 05'41" (+00'39") | 1000 / 22000 |
| 23 | | 05'35" (+00'33") | 1000 / 23000 |
| 24 | | 06'07" (+01'05") | 1000 / 24000 |
| 25 | | 05'33" (+00'31") | 1000 / 25000 |
| 26 | | 05'28" (+00'26") | 1000 / 26000 |
| 27 | | 06'51" (+01'49") | 1000 / 27000 |
| 28 | | 22'53" (+17'51") | 1000 / 28000 |
| 29 | | 05'41" (+00'39") | 1000 / 29000 |
| 30 | | 06'23" (+01'21") | 1000 / 30000 |
| 31 | | 05'42" (+00'40") | 1000 / 31000 |
| 32 | | 06'07" (+01'05") | 1000 / 32000 |
| 33 | | 05'42" (+00'40") | 1000 / 33000 |
| 34 | | 05'45" (+00'43") | 1000 / 34000 |
| 35 | | 12'25" (+07'23") | 1000 / 35000 |
| 36 | | 05'07" (+00'05") | 1000 / 36000 |
| 37 | | 05'09" (+00'07") | 1000 / 37000 |
| 38 | | 06'50" (+01'48") | 1000 / 38000 |
| 39 | | 05'22" (+00'20") | 1000 / 39000 |
| 40 | | 05'10" (+00'08") | 1000 / 40000 |
| 41 | | 05'12" (+00'10") | 1000 / 41000 |
| 42 | | 05'06" (+00'04") | 1000 / 42000 |
| 43 | | 05'02" | 1000 / 43000 |
| 44 | | 07'02" (+02'00") | 1000 / 44000 |
| 45 | | 06'55" (+01'53") | 1000 / 45000 |
| 46 | | 05'24" (+00'22") | 1000 / 46000 |
| 47 | | 12'14" (+07'12") | 1000 / 47000 |
| 48 | | 07'28" (+02'26") | 1000 / 48000 |
| 49 | | 11'43" (+06'41") | 1000 / 49000 |
| 50 | | 25'01" (+19'59") | 1000 / 50000 |
| 51 | | 07'40" (+02'38") | 1000 / 51000 |
| 52 | | 06'25" (+01'23") | 1000 / 52000 |
| 53 | | 05'47" (+00'45") | 1000 / 53000 |
| 54 | | 08'32" (+03'30") | 1000 / 54000 |
| 55 | | 07'00" (+01'58") | 1000 / 55000 |
| 56 | | 07'30" (+02'28") | 1000 / 56000 |
| 57 | | 08'06" (+03'04") | 1000 / 57000 |
| 58 | | 15'06" (+10'04") | 1000 / 58000 |
| 59 | | 11'14" (+06'12") | 1000 / 59000 |
| 60 | | 12'05" (+07'03") | 1000 / 60000 |
| 61 | | 09'14" (+04'12") | 1000 / 61000 |
| 62 | | 08'23" (+03'21") | 1000 / 62000 |
| 63 | | 08'43" (+03'41") | 1000 / 63000 |
| 64 | | 12'30" (+07'28") | 1000 / 64000 |
| 65 | | 11'14" (+06'12") | 1000 / 65000 |
| 66 | | 06'56" (+01'54") | 996 / 65996 |
好久沒跑超馬的距離。
一整路都是逆風，後段吃了好心人提供的泡麵跟豬血湯，把自己的腸胃搞的很不舒服，邊跑邊打嗝，只能跑跑走走。
覺得後半再跑(走)下去，也沒有練習效果，於是決定提前結束。
1月累積里程 :
326.87 km 
Saucony Virrata 2 累積 :
1302.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'59" | 00:29'43" |
| 6 | 05'53" | 00:35'36" |
| 7 | 05'52" | 00:41'28" |
| 8 | 06'05" | 00:47'33" |
| 9 | 05'57" | 00:53'30" |
| 10 | 05'48" | 00:59'18" |
| 11 | 05'42" | 01:05'00" |
| 12 | 05'25" | 01:10'25" |
| 13 | 05'17" | 01:15'42" |
| 14 | 05'31" | 01:21'13" |
| 15 | 05'22" | 01:26'35" |
| 16 | 05'28" | 01:32'03" |
| 17 | 05'33" | 01:37'36" |
| 18 | 05'45" | 01:43'21" |
| 19 | 05'55" | 01:49'16" |
| 20 | 10'43" | 01:59'59" |
| 21 | 05'43" | 02:05'42" |
| 22 | 05'41" | 02:11'23" |
| 23 | 05'36" | 02:16'59" |
| 24 | 06'08" | 02:23'07" |
| 25 | 05'33" | 02:28'40" |
| 26 | 05'29" | 02:34'09" |
| 27 | 06'52" | 02:41'01" |
| 28 | 22'52" | 03:03'53" |
| 29 | 05'42" | 03:09'35" |
| 30 | 06'23" | 03:15'58" |
| 31 | 05'42" | 03:21'40" |
| 32 | 06'08" | 03:27'48" |
| 33 | 05'42" | 03:33'30" |
| 34 | 05'45" | 03:39'15" |
| 35 | 12'26" | 03:51'41" |
| 36 | 05'08" | 03:56'49" |
| 37 | 05'09" | 04:01'58" |
| 38 | 06'50" | 04:08'48" |
| 39 | 05'23" | 04:14'11" |
| 40 | 05'10" | 04:19'21" |
| 41 | 05'13" | 04:24'34" |
| 42 | 05'07" | 04:29'41" |
| 43 | 05'02" | 04:34'43" |
| 44 | 07'04" | 04:41'47" |
| 45 | 06'54" | 04:48'41" |
| 46 | 05'25" | 04:54'06" |
| 47 | 12'14" | 05:06'20" |
| 48 | 07'28" | 05:13'48" |
| 49 | 11'44" | 05:25'32" |
| 50 | 25'01" | 05:50'33" |
| 51 | 07'41" | 05:58'14" |
| 52 | 06'25" | 06:04'39" |
| 53 | 05'48" | 06:10'27" |
| 54 | 08'33" | 06:19'00" |
| 55 | 07'01" | 06:26'01" |
| 56 | 07'30" | 06:33'31" |
| 57 | 08'07" | 06:41'38" |
| 58 | 15'07" | 06:56'45" |
| 59 | 11'14" | 07:07'59" |
| 60 | 12'05" | 07:20'04" |
| 61 | 09'16" | 07:29'20" |
| 62 | 08'22" | 07:37'42" |
| 63 | 08'44" | 07:46'26" |
| 64 | 12'30" | 07:58'56" |
| 65 | 11'15" | 08:10'11" |
| 66.0 | 06'55" | 08:17'05" |
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