25.7 km | 02:29:00 | 05:47/km日期: 2015-01-01 14:31 - 地點: 海山 - 天氣: 晴 - 卡路里: 1760 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'40" / 05'28" / 05'32" / 05'20" / 05'16" / 05'16" / 05'32" / 05'24" / 05'36" / 05'32" / 05'32" / 05'36" / 05'32" / 05'28" / 05'32" / 07'16" / 05'40" / 06'08" / 06'08" / 05'56" / 05'56" / 06'04" / 06'32" / 06'12" / 06'56" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'32") | 1000 / 1000 |
2 | | 05'23" (+00'10") | 1000 / 2001 |
3 | | 05'26" (+00'13") | 1002 / 3003 |
4 | | 05'14" (+00'01") | 998 / 4001 |
5 | | 05'14" (+00'01") | 1002 / 5003 |
6 | | 05'13" | 995 / 5998 |
7 | | 05'24" (+00'11") | 1008 / 7006 |
8 | | 05'18" (+00'05") | 998 / 8004 |
9 | | 05'33" (+00'20") | 1000 / 9004 |
10 | | 05'24" (+00'11") | 995 / 9999 |
11 | | 05'29" (+00'16") | 996 / 10995 |
12 | | 05'36" (+00'23") | 1006 / 12002 |
13 | | 05'24" (+00'11") | 992 / 12994 |
14 | | 05'23" (+00'10") | 1002 / 13996 |
15 | | 05'26" (+00'13") | 998 / 14994 |
16 | | 07'15" (+02'02") | 998 / 15992 |
17 | | 05'34" (+00'21") | 997 / 16990 |
18 | | 06'03" (+00'50") | 1006 / 17996 |
19 | | 06'05" (+00'52") | 1004 / 19000 |
20 | | 05'52" (+00'39") | 1000 / 20000 |
21 | | 05'52" (+00'39") | 995 / 20995 |
22 | | 06'03" (+00'50") | 999 / 21994 |
23 | | 06'24" (+01'11") | 994 / 22988 |
24 | | 06'08" (+00'55") | 1004 / 23992 |
25 | | 06'50" (+01'37") | 1002 / 24994 |
26 | | 08'13" (+03'00") | 673 / 25667 |
1月累積里程 :
204.11 km ASICS 虎走 累積 :
1906.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'28" | 00:11'08" |
3 | 05'32" | 00:16'40" |
4 | 05'20" | 00:22'00" |
5 | 05'16" | 00:27'16" |
6 | 05'16" | 00:32'32" |
7 | 05'32" | 00:38'04" |
8 | 05'24" | 00:43'28" |
9 | 05'36" | 00:49'04" |
10 | 05'32" | 00:54'36" |
11 | 05'32" | 01:00'08" |
12 | 05'36" | 01:05'44" |
13 | 05'32" | 01:11'16" |
14 | 05'28" | 01:16'44" |
15 | 05'32" | 01:22'16" |
16 | 07'16" | 01:29'32" |
17 | 05'40" | 01:35'12" |
18 | 06'08" | 01:41'20" |
19 | 06'08" | 01:47'28" |
20 | 05'56" | 01:53'24" |
21 | 05'56" | 01:59'20" |
22 | 06'04" | 02:05'24" |
23 | 06'32" | 02:11'56" |
24 | 06'12" | 02:18'08" |
25 | 06'56" | 02:25'04" |
25.7 | 08'53" | 02:31'00" |