18.2 km | 01:47:09 | 05:54/km日期: 2015-01-02 06:30 - 地點: 世博台灣館 - 卡路里: 1004 Cal - 總步數: 26030 - 平均步頻: 242 - 平均步幅: 69 cm - 溫度: 10°C - 濕度: 73%
Pace: 07'11" / 06'04" / 05'52" / 06'27" / 05'48" / 05'19" / 05'44" / 05'25" / 05'42" / 06'09" / 05'44" / 05'51" / 06'42" / 06'04" / 05'53" / 05'51" / 05'32" / 05'33" / 01'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'40") | 966 / 966 | 248 / 56 |
2 | | 06'08" (+00'43") | 1000 / 1966 | 240 / 67 |
3 | | 05'49" (+00'24") | 997 / 2964 | 243 / 70 |
4 | | 06'11" (+00'46") | 974 / 3938 | 245 / 65 |
5 | | 06'06" (+00'41") | 992 / 4931 | 243 / 67 |
6 | | 05'26" (+00'01") | 999 / 5930 | 240 / 76 |
7 | | 05'39" (+00'14") | 980 / 6911 | 243 / 72 |
8 | | 05'25" | 1007 / 7918 | 240 / 76 |
9 | | 05'41" (+00'16") | 1000 / 8919 | 240 / 73 |
10 | | 06'10" (+00'45") | 985 / 9905 | 242 / 66 |
11 | | 05'41" (+00'16") | 998 / 10903 | 240 / 73 |
12 | | 05'49" (+00'24") | 1004 / 11907 | 240 / 71 |
13 | | 06'40" (+01'15") | 975 / 12883 | 260 / 57 |
14 | | 06'05" (+00'40") | 1010 / 13894 | 240 / 68 |
15 | | 05'55" (+00'30") | 994 / 14888 | 240 / 70 |
16 | | 05'48" (+00'23") | 1000 / 15889 | 240 / 71 |
17 | | 05'36" (+00'11") | 1009 / 16898 | 240 / 74 |
18 | | 05'31" (+00'06") | 997 / 17896 | 240 / 75 |
19 | | 05'47" (+00'22") | 155 / 18051 | 240 / 72 |
1月累積里程 : 355.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'04" | 00:13'15" |
3 | 05'52" | 00:19'07" |
4 | 06'27" | 00:25'34" |
5 | 05'48" | 00:31'22" |
6 | 05'19" | 00:36'41" |
7 | 05'44" | 00:42'25" |
8 | 05'25" | 00:47'50" |
9 | 05'42" | 00:53'32" |
10 | 06'09" | 00:59'41" |
11 | 05'44" | 01:05'25" |
12 | 05'51" | 01:11'16" |
13 | 06'42" | 01:17'58" |
14 | 06'04" | 01:24'02" |
15 | 05'53" | 01:29'55" |
16 | 05'51" | 01:35'46" |
17 | 05'32" | 01:41'18" |
18 | 05'33" | 01:46'51" |
18.2 | 01'52" | 01:47'09" |