10.8 km | 01:04:26 | 05:59/km日期: 2021-01-21 20:16 - 地點: 海科大 - 卡路里: 580 Cal - 總步數: 11546 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(47)
Pace: 06'09" / 06'13" / 06'09" / 05'55" / 06'00" / 05'54" / 05'58" / 05'57" / 05'57" / 05'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'26") | 1010 / 1010 | 182 / 88 |
| 2 | | 06'06" (+00'21") | 1002 / 2013 | 180 / 90 |
| 3 | | 06'07" (+00'22") | 1005 / 3018 | 178 / 91 |
| 4 | | 05'56" (+00'11") | 1007 / 4026 | 178 / 94 |
| 5 | | 05'54" (+00'09") | 1002 / 5029 | 178 / 94 |
| 6 | | 05'53" (+00'08") | 1000 / 6030 | 179 / 94 |
| 7 | | 05'57" (+00'12") | 1002 / 7032 | 178 / 93 |
| 8 | | 05'57" (+00'12") | 1007 / 8040 | 178 / 94 |
| 9 | | 05'56" (+00'11") | 1002 / 9043 | 178 / 94 |
| 10 | | 05'45" | 1003 / 10046 | 178 / 97 |
| 11 | | 05'46" (+00'01") | 758 / 10804 | 178 / 96 |
1月累積里程 :
252.79 km 
母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'13" | 00:12'22" |
| 3 | 06'09" | 00:18'31" |
| 4 | 05'55" | 00:24'26" |
| 5 | 06'00" | 00:30'26" |
| 6 | 05'54" | 00:36'20" |
| 7 | 05'58" | 00:42'18" |
| 8 | 05'57" | 00:48'15" |
| 9 | 05'57" | 00:54'12" |
| 10 | 05'47" | 00:59'59" |
| 10.8 | 05'51" | 01:04'26" |
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