10.1 km | 00:55:08 | 05:29/km日期: 2021-01-28 18:11 - 平均心率: 155 - 卡路里: 521 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 07'12" / 05'49" / 05'30" / 05'23" / 05'20" / 05'26" / 05'28" / 05'22" / 05'16" / 05'03" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'13") | 1000 / 1000 |
| 2 | | 05'49" (+00'46") | 1000 / 2000 |
| 3 | | 05'29" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'22") | 1000 / 6000 |
| 7 | | 05'28" (+00'25") | 1000 / 7000 |
| 8 | | 05'21" (+00'18") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'10" (+00'07") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
168.58 km 
SKECHERS GOrun 累積 :
1823.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'49" | 00:13'01" |
| 3 | 05'30" | 00:18'31" |
| 4 | 05'23" | 00:23'54" |
| 5 | 05'20" | 00:29'14" |
| 6 | 05'26" | 00:34'40" |
| 7 | 05'28" | 00:40'08" |
| 8 | 05'22" | 00:45'30" |
| 9 | 05'16" | 00:50'46" |
| 10 | 05'03" | 00:55'49" |
| 10.0 | 05'20" | 00:56'05" |
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