15.7 km | 01:25:24 | 05:27/km日期: 2021-02-03 04:38 - 總爬升: 221 m - 平均心率: 170 - 卡路里: 1175 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 98% - PM2.5: 不佳(55)
Pace: 05'31" / 05'12" / 05'08" / 05'20" / 05'17" / 05'14" / 05'15" / 05'23" / 05'27" / 05'44" / 05'36" / 05'45" / 05'34" / 05'43" / 05'38" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'22") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'19" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 828 / 4828 |
| 6 | | 05'11" (+00'03") | 1000 / 5828 |
| 7 | | 05'13" (+00'05") | 1000 / 6828 |
| 8 | | 05'15" (+00'07") | 1000 / 7828 |
| 9 | | 05'28" (+00'20") | 1000 / 8828 |
| 10 | | 05'47" (+00'39") | 1000 / 9828 |
| 11 | | 05'33" (+00'25") | 1000 / 10828 |
| 12 | | 05'37" (+00'29") | 1000 / 11828 |
| 13 | | 05'38" (+00'30") | 1000 / 12828 |
| 14 | | 05'47" (+00'39") | 1000 / 13828 |
| 15 | | 05'35" (+00'27") | 1000 / 14828 |
| 16 | | 05'32" (+00'24") | 840 / 15668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
500.14 km 
Y拖 3代黃 累積 :
16073.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'08" | 00:15'51" |
| 4 | 05'20" | 00:21'11" |
| 5 | 05'17" | 00:26'28" |
| 6 | 05'14" | 00:31'42" |
| 7 | 05'15" | 00:36'57" |
| 8 | 05'23" | 00:42'20" |
| 9 | 05'27" | 00:47'47" |
| 10 | 05'44" | 00:53'31" |
| 11 | 05'36" | 00:59'07" |
| 12 | 05'45" | 01:04'52" |
| 13 | 05'34" | 01:10'26" |
| 14 | 05'43" | 01:16'09" |
| 15 | 05'38" | 01:21'47" |
| 15.7 | 05'29" | 01:25'27" |
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