全馬 | 05:06:09 | 07:15/km | 第38馬| 官方成績 |
| 日期 | 2015-01-04 |
| 成績 | 05:06:09 |
| 總名次 | 1044 / 1706 |
| 分組名次 | 393 / 585 |
| 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'50" | 01:05'03" |
| 00:34'13" (+03'23") |
| 00:33'53" (+03'03") | 01:08'19" (+03'16") |
| 00:34'26" (+03'36") |
| 00:36'06" (+05'16") | 01:13'36" (+08'33") |
| 00:37'30" (+06'40") |
| 00:41'56" (+11'06") | 01:22'06" (+17'03") |
| 00:40'10" (+09'20") |
|
日期: 2015-01-04 06:31 - 總爬升: 328 m - 地點: 高雄－左營 - 天氣: 好 - 平均心率: 61 - 卡路里: 3090 Cal - 溫度: 16°C - 濕度: 80%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'00") | 992 / 992 |
| 2 | | 06'12" (+00'40") | 1016 / 2008 |
| 3 | | 06'01" (+00'29") | 1005 / 3014 |
| 4 | | 06'04" (+00'32") | 1008 / 4022 |
| 5 | | 05'56" (+00'24") | 1007 / 5029 |
| 6 | | 06'01" (+00'29") | 1013 / 6043 |
| 7 | | 06'06" (+00'34") | 1005 / 7049 |
| 8 | | 10'33" (+05'01") | 1010 / 8059 |
| 9 | | 05'39" (+00'07") | 1009 / 9069 |
| 10 | | 05'56" (+00'24") | 1013 / 10083 |
| 11 | | 08'04" (+02'32") | 999 / 11082 |
| 12 | | 05'56" (+00'24") | 1013 / 12096 |
| 13 | | 06'22" (+00'50") | 1010 / 13107 |
| 14 | | 06'38" (+01'06") | 1008 / 14116 |
| 15 | | 06'50" (+01'18") | 1002 / 15118 |
| 16 | | 06'17" (+00'45") | 1008 / 16126 |
| 17 | | 06'26" (+00'54") | 1017 / 17144 |
| 18 | | 08'47" (+03'15") | 1001 / 18145 |
| 19 | | 05'52" (+00'20") | 1009 / 19155 |
| 20 | | 06'56" (+01'24") | 1014 / 20169 |
| 21 | | 06'03" (+00'31") | 1013 / 21182 |
| 22 | | 09'01" (+03'29") | 1015 / 22197 |
| 23 | | 07'50" (+02'18") | 1006 / 23204 |
| 24 | | 07'33" (+02'01") | 1002 / 24206 |
| 25 | | 05'32" | 1010 / 25217 |
| 26 | | 09'22" (+03'50") | 1013 / 26231 |
| 27 | | 06'30" (+00'58") | 1005 / 27236 |
| 28 | | 06'34" (+01'02") | 1006 / 28243 |
| 29 | | 09'00" (+03'28") | 1017 / 29260 |
| 30 | | 05'56" (+00'24") | 1013 / 30273 |
| 31 | | 08'15" (+02'43") | 1012 / 31286 |
| 32 | | 06'46" (+01'14") | 1012 / 32298 |
| 33 | | 06'31" (+00'59") | 1006 / 33305 |
| 34 | | 11'08" (+05'36") | 1002 / 34307 |
| 35 | | 09'15" (+03'43") | 1011 / 35318 |
| 36 | | 06'44" (+01'12") | 1014 / 36333 |
| 37 | | 10'18" (+04'46") | 1012 / 37345 |
| 38 | | 06'34" (+01'02") | 1003 / 38349 |
| 39 | | 09'52" (+04'20") | 1006 / 39355 |
| 40 | | 08'24" (+02'52") | 1011 / 40366 |
| 41 | | 07'02" (+01'30") | 1012 / 41379 |
| 42 | | 06'39" (+01'07") | 875 / 42255 |
2015第1場賽事，也是第2次到高雄跑馬，與前年3月的高雄國際馬拉松路線不同，這回起點一樣在世運大道，但往海軍基地跑進去，還跑上壽山及中山大學，然後再進港區碼頭，最後再回海軍基地及繞行舊眷區回到世運主場館。今天狀況比起前幾場關門馬好很多了，我想可能天氣暖和也有很大的關係，感覺慢慢回來了，希望2015接下來每一場賽事也都能順利完賽。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
113.87 km 
NIKE Lunarglide 5 累積 :
502.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'00" | 00:18'48" |
| 4 | 06'03" | 00:24'51" |
| 5 | 05'59" | 00:30'50" |
| 6 | 05'59" | 00:36'49" |
| 7 | 06'09" | 00:42'58" |
| 8 | 10'35" | 00:53'33" |
| 9 | 05'40" | 00:59'13" |
| 10 | 05'50" | 01:05'03" |
| 11 | 08'08" | 01:13'11" |
| 12 | 05'53" | 01:19'04" |
| 13 | 06'26" | 01:25'30" |
| 14 | 06'37" | 01:32'07" |
| 15 | 06'49" | 01:38'56" |
| 16 | 06'16" | 01:45'12" |
| 17 | 06'25" | 01:51'37" |
| 18 | 09'02" | 02:00'39" |
| 19 | 05'44" | 02:06'23" |
| 20 | 06'59" | 02:13'22" |
| 21 | 06'04" | 02:19'26" |
| 22 | 07'26" | 02:26'52" |
| 23 | 09'22" | 02:36'14" |
| 24 | 07'45" | 02:43'59" |
| 25 | 05'29" | 02:49'28" |
| 26 | 09'21" | 02:58'49" |
| 27 | 06'34" | 03:05'23" |
| 28 | 06'29" | 03:11'52" |
| 29 | 09'10" | 03:21'02" |
| 30 | 05'56" | 03:26'58" |
| 31 | 07'50" | 03:34'48" |
| 32 | 07'08" | 03:41'56" |
| 33 | 06'30" | 03:48'26" |
| 34 | 11'03" | 03:59'29" |
| 35 | 09'25" | 04:08'54" |
| 36 | 06'36" | 04:15'30" |
| 37 | 10'28" | 04:25'58" |
| 38 | 06'31" | 04:32'29" |
| 39 | 09'57" | 04:42'26" |
| 40 | 06'38" | 04:49'04" |
| 41 | 08'44" | 04:57'48" |
| 42 | 06'56" | 05:04'44" |
| 41.9 | -11'-44" | 05:06'12" |
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